| |


My model of good behavior

I have 4 pics in my gallery
Awards
|
|
I am starting over, again!!!
I'm retired, living in a strange (to me) part of the country, and recently widowed. Trying to get going on a exercise and diet program is hard, but I know that once I get started I can do it.
I'm retired, living in a strange (to me) part of the country, and recently widowed. Trying to get going on a exercise and diet program is hard, but I know that once I get started I can do it.
SparkFriends
SparkTeams
|
My Weight Loss Progress:
| Pounds lost: 9.1 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/19/2009
SparkPoints: 11879
SparkAmerica Minutes: 296
My Goals:
I want to get my weight down to 135 pounds since that is where it was when I got married the first time.
My Program:
My program will be. Calorie awareness. Limiting the junk food I have been eating. Portion control. Healthy eating. Exercising by walking.
Personal Information:
I am from California but living in Oklahoma. I belonged to Curves while I was in California but the nearest outlet is about an hour away. So I've got to do it alone.
Other Information:
Live life and enjoy!
Profile Image

|
|
|