CATTRINA  
SparkPoints
 
 
lost 11 lbs.










me and my grand daughter Gwen



I have 5 pics in my gallery





Awards






 
starting a new life

wonderful life after down of life .this is it . I have support I deserve to feel good I deserve to be alive and well inspite of pain emotional and physical.
wonderful life after down of life .this is it . I have support I deserve to feel good I deserve to be alive and well inspite of pain emotional and physical.




SparkFriends



SparkTeams



My Ticker:

 current weight: 137.0 
 
148
142.25
136.5
130.75
125


 
Interact with CATTRINA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/25/2007

SparkPoints: 0

Fitness Minutes: 26,457

My Goals:
MI GOALS: Learn to eat the right kind of foods, the main purpose, my health. Lose some weight. about 20 to 25 lbs. Need to be lighter on my knees.



My Program:
Keep a chedule for eating and sleeping. Exercise by Walking every day for one hour and or ,do cardio at the gym on the tredmill two or three times a week..I love to work outside in the back yard with my plants . I get some workout there.

Personal Information:
My name is Margarita and live in New York. Long Island. I live with my husband of forty five years. I am retired from Histo. Lab. Tech. I am a mother of four and grandmother of five. I enjoy my children's visits We live at the same old house where they were born.Lately I have been feeling lots a pain and need to chage that . I've always done exercise. As the time goes by it has gotten more and more difficult. Arthritis? Fibromyalgia? don't know . I have to get serious and do something about it.

Other Information:
There are many interests I would like to follow. I Love gardening takes me to another world. The world of nature, plants trees flowers , it's all so peaceful. After a successful morning of gardening, I find nothing better than to rest with a cold drink and a good book. I am reading now , Isabel Allende's Daughter of Fortune.

 
 



Happy Face
From:
JAKEANDNELLIE

Pedometer
From:
CFMOSS

Easter Basket
From:
SHELLY-ELLY

Yoga Mat
From:
Genealogy - Los...

Woo Hoo!
From:
JAKEANDNELLIE

Clover
From:
JAKEANDNELLIE




Member Comments:
HEALTHYBEAR24
12/21/2012 1:35:12 AM

Hello I'm Esther and pleased to meet you. Happy Holidays.



Report Inappropriate Comment
MACLOVIAITA
11/20/2012 12:23:43 AM

Thank you Hi



Report Inappropriate Comment
TX.PATRICIA
11/12/2012 1:37:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

Hope your day was wonderful, sorry I missed it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




Report Inappropriate Comment
JAKEANDNELLIE
5/14/2010 2:11:21 PM

emoticon I just thought I'd share something that keeps me going and an active "Sparker."
I've found that it helps me stay motivated if I take a few quiet moments to visualize what I want my future to look like (especially when I'm "down") - a healthy lifestyle and celebrating life, love and laughter with my friends and family. I don’t so much “see” an actual me, but get a feel of what I want my life to be like. I remind myself that this vision is within my grasp - it will take time and effort, but i know it will become my reality! Doing that helps me refocus my determination and to remain positive throughout the ups and downs of my journey.
Sheila




Report Inappropriate Comment
JAKEANDNELLIE
5/4/2010 10:57:23 PM

emoticon Just wanted to drop by and say that I hope you're having a good week. Take each day as it comes, do the best you can, and move on to the next day. Stay focused on your goals.
Sheila




Report Inappropriate Comment
Member Comments Page (158 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page