Me. June 2009.

Trail walking with my youngest, Red Bay, Ontario - August 2009. 175 pounds here.

Me and my baby, June 2009... she's graduated into senior public school now.


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Hello to all who pass through this modest little corner of mine. I'm looking to kickstart my middle-aged metabolism and restore my waistline and I have 30 pound weight loss goal over the next few months. I may refine that 25 pounds down, will see how I feel when I get closer to goal!

I'm new to the SP site, still finding my way around the joint. I *love* the nutrition and fitness trackers - they keep me well motivated to plug along and make some headway in this journey. They have quickly become part of my daily routine, right along with my blogposting on my personal blogsite. It's all good.

I am encouraged and inspired by the folks on SP -- there are some absolutely amazing stories and testimonies on here! Keeps me in perspective and fully recognizing I can indeed accomplish that which I've set out to attain.

I look forward to interacting with fellow Sparkers on here, getting to know some new souls and hopefully being a support and encouragement to others in turn.

30 pounds down in 3 months is the mantra. Doable, surely. With determination and some focused, hard work.

Life's what we make it - I wanna make mine kaleidoscope! Here goes nothing...!

Member Since: 8/8/2009

Fitness Minutes: 2,615

My Goals:
30 pounds in 3 months is my real goal. Time to find my waistline!

My Program:
Caloric watch is primary! Also, getting active again... something I lost when I started commuting to work. Biking, walking, fitness regime w/hand weights. And yoga. Love yoga.

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"One's real life is often the life that one does not lead."
~ Oscar Wilde

Read More About CAZTHOMAS - Profile Information moved here. (Updated August 30)

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  • v HAPPYCPA1965
    Thank you for leaving those kind words on my spark page. emoticon
    2603 days ago
    thanks for stopping by with such kind words and encouragement!! Hoping your day is all you wish for it and more.
    2604 days ago
    Thank you for comment on my blog. I really appreciate the time that you took to read over it and leave a comment. :D
    2608 days ago
  • v SUNSET24
    Thanks for stopping by my blog and MAJOR congrats on the painting of your room, you GO girl!!!!!!!! emoticon
    2609 days ago
    Hi Caz - Thanks for your comments and support regarding my dad. I don't know how I would have gotten thru tonight without the love and support of so many Spark Friends.

    Thanks for adding me as a friend - I will endeavor to be a good friend to you. You seem pretty motivated and I wish you good luck in reaching your goals.

    emoticon emoticon - Carolanne
    2610 days ago
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