CBDTRAIN   4,357
SparkPoints
4,000-5,499 SparkPoints
 
 













I have 3 pics in my gallery





Awards






 
Corey's Spark Page

I have recently decided to get back in shape. I use to be a fitness instructor who just stopped the life style and it has caught up to me. It is time to make the life changes once again.
I have recently decided to get back in shape. I use to be a fitness instructor who just stopped the life style and it has caught up to me. It is time to make the life changes once again.




SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 4,357
 
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7


 
Interact with CBDTRAIN

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/7/2013

SparkPoints: 4,357

Fitness Minutes: 5,010

My Goals:
Stopped working out a few yrs. ago and it has really cought up to me. Just want to get back into shape and stay healthy.

My Program:
Right noe it is strength training 4 to 5 days a week and cardio well we will see as much as possibel.

Personal Information:
Corey Dellabough
From Lebanon NH moved to Morganton NC

Other Information:
New to this Morganton NC area. Really don't know anybody here and would like to meet people if you are from the area send me a message.

Profile Image





 
 



Heart
From:
CBDTRAIN

Weight Bench
From:
RCDELLABOUGH

Orchid
From:
CARO488

The Spark
From:
SP_STAFF




Member Comments:
CBDTRAIN
3/13/2013 8:03:50 AM

Turtle Power!!!!
It is better to be slow and steady most of all consistent like a turtle, rather than fast and quick to burn out like the rabbit when it comes to fitness



Report Inappropriate Comment
CBDTRAIN
2/27/2013 7:39:55 AM

Anyone in the Morganton NC area Know any good running trails besides the paved walking trails?



Report Inappropriate Comment
CBDTRAIN
2/8/2013 11:23:43 AM

New to spark people and the Morganton NC area. Anyone in the Morganton area On this thing? Message me back emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page