CBEMILLER   3,957
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2,500-3,999 SparkPoints
 
 



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Hi my name is Christy
I am trying to workout & eat healthy to get back into shape.
Any helpful hints are more then welcome!!!
I joined last year but only stuck with it for a few months.
I have had several deaths in my family & a hard time dealing & focusing on anything else. BUT
Im back & want to lose weight
START BACK DATE 1/21/13


Hi my name is Christy
I am trying to workout & eat healthy to get back into shape.
Any helpful hints are more then welcome!!!
I joined last year but only stuck with it for a few months.
I have had several deaths in my family & a hard time dealing & focusing on anything else. BUT
Im back & want to lose weight
START BACK DATE 1/21/13






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Member Since: 4/20/2011

SparkPoints: 3,957

Fitness Minutes: 3,227

My Goals:
MY GOALS ARE TO LOSE WEIGHT & WORK OUT EVERYDAY ... STAY MOTIVATED & GET INTO THE BEST SHAPE OF MY LIFE

My Program:
I STARTED TRACKING MY FOOD INTAKE & WORK OUT WITH WEIGHTS AT LUNCH EVERYDY & TRYING TO FIT CARDIO IN EVERY NIGHT

Personal Information:
MY NAME IS CHRISTY
I AM MARRIED & HAVE 5 GROWN KIDS

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Sunshine
From:
DAWN_LARAE

Fresh Veggies
From:
GOING-STRONG

The Spark
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SP_STAFF




Member Comments:
NHEMBERGER
10/31/2013 12:48:25 PM

Happy Halloween!
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Where have you been Sparkfriend?



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DAWN_LARAE
2/9/2013 6:50:17 AM

Hello! Thanks for the SparkMail. I apologize for the delayed response. I rarely check it. I also start and stop tracking things on this site, but I do eat better and exercise more when I do. Not much fun having only junky food to track :) Hope you're doing well and keep up the good work!
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GOING-STRONG
1/31/2012 10:36:24 PM

Thanks so much for the Spark Mail! It really makes me feel good to know that there are others "out there" that see me as an inspiration. The healthy living lifestyle gets easier as time goes by but it is still something I work at daily. Your comments are much appreciated. Spark on! Hugs, Rhonda



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CBEMILLER
1/17/2012 3:30:20 PM

Thank you soooo much!!



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RAYLINSTEPHENS
1/16/2012 11:11:39 AM

It doesn't matter if you posted before - feel free to post again!

Welcome to SparkPeople! emoticon

Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

Here's the video for the Nutrition Tracker - the best tool online!
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1154

I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120. I am 5'1.5" short, lol.

I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

You can make it happen! SparkPeople really does work!

I spent most of my 60 years in Obesityville - that is one town I never want to visit ever again!
Slim City is way more fun!!

Linda
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(((Sending you Skinny Vibes today!)))
10K Steps a Day
Spirited Underdogs 5% Challenge - private team



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