CBMALCOM   6,831
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5,500-6,999 SparkPoints
 
 
Cameron enjoys the first day of summer vacation with Momm! (June 1)





My little love bug





My son, Cameron, and I



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Losing Weight to improve my health

Happy Summer everyone! My name is Colleen. I am 34 years old. I have been married to my husband, Brian, for almost seven years. We have a beagle named Bella. I have been a member of SparkPeople since August 28, 2007. I enjoy spending time with my family, and friends. I love going to concerts, watching tv with my husband, crawling on the floor with my son, Cameron, walking my dog, and doing Walk Away the Pounds videos.
I have an older brother and two younger sisters. We are a ...
Happy Summer everyone! My name is Colleen. I am 34 years old. I have been married to my husband, Brian, for almost seven years. We have a beagle named Bella. I have been a member of SparkPeople since August 28, 2007. I enjoy spending time with my family, and friends. I love going to concerts, watching tv with my husband, crawling on the floor with my son, Cameron, walking my dog, and doing Walk Away the Pounds videos.
I have an older brother and two younger sisters. We are a very close family as you can see if you visit my photo gallery. My brother and sister-in-law have two sons, Colin, who is 5,and Gavin, who is 3 years old.
I do very well at losing weight when I follow the SparkPeople plan. I wish everyone much success on your weight journeys.
Cameron will be four years old on August 26. He is the joy of my life. He loves to read books, go to the park and go on walks.
Read More About CBMALCOM (Updated July 9)




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My Ticker:

 Pounds lost: 14.5 
 
0
13.25
26.5
39.75
53


 
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Member Since: 8/22/2007

SparkPoints: 6,831

Fitness Minutes: 1,770

My Goals:
My overall goal is to go from 217 (UGH) to 155. I love my husband very much and can't wait to be a thin and beautiful wife for the first time ever.
192 spa day
186 new song for iPod
171 new clothes
155 Goal!


My Program:
I will consume between 1200 and 1550 calories each and every day.

I will burn 720 calories per week by cardio exercise.

I will not "take weekends off" from counting calories

Personal Information:
I am from Omaha, Nebraska. My name is Colleen. You can e-mail me at cbmalcom@cox.net

Other Information:
"If you always do what you've always done, you'll always get what you've always got."

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Member Comments:
BUSYGRANNY5
7/11/2013 12:27:23 AM

We have something else in common, as I like doing Walk Away the Pounds videos as well! Enjoy your day!!



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MARIASCHOICE
6/28/2010 8:25:59 AM

emoticon HAPPY ANNIVERSARY! emoticon



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BROOKLYNROSE
6/6/2010 5:36:55 PM

Hi! How is your summer going? I hope it is well:) Your son is adorable! I hope you enjoy the rest of today:)



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FAIRYKELLY13
3/18/2010 12:13:27 AM

Oh my... I hadn't been on here in FOREVER and just saw that you are pregnant!!! CONGRATULATIONS!!!!!



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FRANNIEDID
5/20/2008 6:44:11 PM

Hi, I wanted to stop by your Spark Page and again welcome you to the Teachers Learning to Lose team! Congratulations on your loss so far, I know you will find our team very supportive and encouraging! And we offer a lot of great teacher tips!!!



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