CBRECK77   1,671
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I am not my spacesuit.

"When we become fused with the space suit, we begin living in what I call trance, and our sense of who we are is radically contracted. We have forgotten who is gazing through the space-suit mask; we have forgotten our vast heart and awareness. We have forgotten the mysterious presence that is always here, behind any passing emotion, thought, or action...We want to know the truth of who we are. Our sincere longing turns us toward a path of true refuge, a place where we can finally feel safe ...
"When we become fused with the space suit, we begin living in what I call trance, and our sense of who we are is radically contracted. We have forgotten who is gazing through the space-suit mask; we have forgotten our vast heart and awareness. We have forgotten the mysterious presence that is always here, behind any passing emotion, thought, or action...We want to know the truth of who we are. Our sincere longing turns us toward a path of true refuge, a place where we can finally feel safe enough to step out of our protective suit, and experience the freedom of natural presence." --Tara Brach
Read More About CBRECK77 (Updated April 12)




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Member Since: 8/14/2013

SparkPoints: 1,671

Fitness Minutes: 558

My Goals:
1. To become a strong athlete.
2. To feel comfortable in shorts! (those blasted things)
3. To learn healthy ways to take care of myself.
4. To sleep more and have more energy.
5. To love myself and treat myself with compassion no matter what.


My Program:
1. Rejoined cutting the booze team.
2. Wearing my fitbit.
3. Turning off the TV by 10 PM and trying to get 8 hours of sleep.
4 A nutribullet shake each day (get one, these things are awesome!)
5. Joined mini-challenge team

Other Information:
"If you change nothing, nothing will change."

"How does one become a butterfly? You have to want to learn to fly so much that you are wiling to give up being a caterpillar." (--Trina Paulus)

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Sunglasses
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CAPECODBABE

Boxing Gloves
From:
CAROL_31649731

Orchid
From:
MELISSIMAUS

Welcome Back
From:
CAROL_31649731

New Book
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SPARKLERS30

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TERRY0217




Member Comments:
CAROL_31649731
4/19/2014 11:40:46 PM

I just saw your reply to my message, here on your sparkpage. FYI, when replying to someone's else's message, it would probably be best to go to their sparkpage & post it there, so that person will see it. emoticon



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POSITIVEHOPE
4/9/2014 3:30:16 PM

Thank you for dropping by my page. We are all stronger when we do our best to help,others. You made my day!



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CAROL_31649731
11/7/2013 12:46:29 PM

Yeah, moving can be very stressful, as can be deadlines. Hope things calm down for you. Drop in to the chatroom (Cutting Down the Booze) for support sometime, if you need it. emoticon Keep hydrated & eating right, my friend! And BTW, technically, the "sparkway" is to add a comment to my sparkpage & then I come back to your sparkpage & leave you a message--back & forth, like that. But whatever . . . I'll keep checking on ya! Take care!!! emoticon



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CBRECK77
11/7/2013 12:28:56 PM

Carol,

Thanks for checking in. Yes, it's been very crazy in my world lately and I've been thinking about the need to check in just last night. We just moved and my life is all boxes and stress and deadlines. I've been better. Thanks for bringing me back. :) Am hoping soon I feel more under control again.



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CAROL_31649731
11/6/2013 10:15:08 PM

Just checking in . . . haven't heard from you in a while. Every little thing going okay, I hope! Good luck on your journey. emoticon



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