CBRINKLEY401   139,771
SparkPoints
100,000-149,999 SparkPoints
 
 













I have 33 pics in my gallery





Awards






 

I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.
I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.6 
 
0
18
36
54
72


 
Interact with CBRINKLEY401

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/15/2012

SparkPoints: 139,771

Fitness Minutes: 29,482

My Goals:
Ultimately to lose the excess weight by incorporating a healthy lifestyle.

For September:
#1 to be able to increase distance to 2 miles -goal met - 9/8/2014
#2 - increase walking distance to 2.5 miles by end of September goal met - 9/9/2014
#3 - to be able to increase walking speed to 3 MPH
9/8/2014 - 2.5 MPH
9/20/2014 - 3 MPH - goal met!



My Program:
Currently walking every day - weather permitting - as well as stretching to regain flexibility in my ankle.
Also working on adding strength training and some workout videos.

Eating more fruits and vegetables. Trying to limit the unhealthy choices by not having them around the house in the first place.

Joining challenges to try and keep me on track.

Personal Information:
I'm in Woodridge, IL. Married with 2 grown children - both married. Avid gardener. Animal lover.

Other Information:
Age is just a number. It's a case of mind over matter - if you don't mind, it doesn't matter!

Profile Image





 
 



Rose
From:
ELISADENK

Thank You Note
From:
TROOPER1961

Sunshine
From:
SUN66SHINE

Roller Skates
From:
X-WEIGHTED LEAD...

Wings
From:
X-WEIGHTED Chal...

Relaxation Music
From:
X-WEIGHTED LEAD...




Member Comments:
CAMEOANDLACE
2/13/2016 10:18:08 PM

Not feeling inspired this week. Really need a keeper! How are you doing?



Report Inappropriate Comment
SUN66SHINE
2/13/2016 5:43:33 PM

It's super Saturday! If you've ever been late for work. Late for a date. Felt too old to change. Missed the boat/train. Fell off the wagon. Took a sabbatical. Derailed while on vacation. Bad stuff happened in life. It’s okay to be late. All LATE stands for is:

L-augh
A-t
T-he
E-xperience

Then get back on track. There’s years worth of empty days ahead to fill with good positive choices!
emoticon



Report Inappropriate Comment
BARBIEE52
2/13/2016 5:13:48 PM

emoticon emoticon emoticon Wishing you a Happy Valentine's Day! emoticon emoticon emoticon



Report Inappropriate Comment
PERSISTENTTIM
2/13/2016 12:09:16 PM

Thank you for the birthday wish! Have a great weekend!



Report Inappropriate Comment
BARBIEE52
2/12/2016 8:35:26 PM

emoticon emoticon ~~CHOCOLATE CHUCKLES~~ emoticon emoticon
emoticon If there's no chocolate in heaven, I'm not going! emoticon
emoticon Chocolate....if it makes you happy, eat it! And if it doesn't... give it to me. emoticon
emoticon emoticon Chocolate is to women what duct tape is to men....it FIXES everything. emoticon emoticon
emoticon emoticon The 12 Steps Chocoholics Program emoticon emoticon
emoticon Never be more than 12 steps from chocolate. emoticon
~Terry Moore~
emoticon In heaven, chocolate has no calories and is served as the main course. emoticon
emoticon A balanced diet is chocolate in both hands. emoticon emoticon
emoticon Chocolate is the answer. Who cares what the question is. emoticon
emoticon Life without chocolate is no life. emoticon
emoticon I'm not overweight...I'm Chocolate enriched. emoticon
emoticon I have this theory that chocolate slows down the aging process. It may not be true, but do I take the chance? emoticon
emoticon Behind every good woman is a lot of chocolate. emoticon

emoticon emoticon emoticon ~()~Enjoy your chocolate~()~ emoticon emoticon emoticon
emoticon emoticon emoticon ~()~Barb~()~ emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (984 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page