CBRINKLEY401
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I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.
I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.




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 Pounds lost: 10.5 
 
0
16.75
33.5
50.25
67


 
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Member Since: 2/15/2012

SparkPoints: 117,059

Fitness Minutes: 26,710

My Goals:
Ultimately to lose the excess weight by incorporating a healthy lifestyle.

For September:
#1 to be able to increase distance to 2 miles -goal met - 9/8/2014
#2 - increase walking distance to 2.5 miles by end of September goal met - 9/9/2014
#3 - to be able to increase walking speed to 3 MPH
9/8/2014 - 2.5 MPH
9/20/2014 - 3 MPH - goal met!



My Program:
Currently walking every day - weather permitting - as well as stretching to regain flexibility in my ankle.
Also working on adding strength training and some workout videos.

Eating more fruits and vegetables. Trying to limit the unhealthy choices by not having them around the house in the first place.

Joining challenges to try and keep me on track.

Personal Information:
I'm in Woodridge, IL. Married with 2 grown children - both married. Avid gardener. Animal lover.

Other Information:
Age is just a number. It's a case of mind over matter - if you don't mind, it doesn't matter!

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Pinwheel
From:
CARDAMOMMA

Relaxation Music
From:
L*I*T*A*

Thank You Card
From:
HEALTHIER-VICKI

Bear Hug
From:
KASEYCOFF

High Five
From:
CHANCE04

Scale
From:
DAVENPLK




Member Comments:
PERSISTENTTIM
8/28/2015 2:34:44 PM

Thank you for the support and understanding! Have a great weekend!



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CARDAMOMMA
8/25/2015 12:19:07 AM

Thanks for your supportive comment on my page!



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NHES220
8/22/2015 12:40:47 PM

Thanks for stopping by my blog. You are right about the weather, it could not be better!
Have a great weekend!
Noreen



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PERSISTENTTIM
8/21/2015 11:10:58 AM

Thank you for the support! Have a great weekend!



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SANDICANE
8/20/2015 8:51:08 PM

Thank you for ALLLLLLL your support!



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