CBRINKLEY401   113,310
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Go Grey Wolves!

I am in another Biggest Loser challenge with the Grey Wolves team! I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Joining the BL challenge has helped me get off a plateau I was stuck on for over a year! I am more motivated to exercise and lose weight because I don't want to let my team down.

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept ...
I am in another Biggest Loser challenge with the Grey Wolves team! I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Joining the BL challenge has helped me get off a plateau I was stuck on for over a year! I am more motivated to exercise and lose weight because I don't want to let my team down.

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.
Read More About CBRINKLEY401 (Updated April 7)


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 Pounds lost: 10.5 
 
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Member Since: 2/15/2012

SparkPoints: 113,310

Fitness Minutes: 26,485

My Goals:
Ultimately to lose the excess weight by incorporating a healthy lifestyle.

For September:
#1 to be able to increase distance to 2 miles -goal met - 9/8/2014
#2 - increase walking distance to 2.5 miles by end of September goal met - 9/9/2014
#3 - to be able to increase walking speed to 3 MPH
9/8/2014 - 2.5 MPH
9/20/2014 - 3 MPH - goal met!



My Program:
Currently walking every day - weather permitting - as well as stretching to regain flexibility in my ankle.
Also working on adding strength training and some workout videos.

Eating more fruits and vegetables. Trying to limit the unhealthy choices by not having them around the house in the first place.

Joining challenges to try and keep me on track.

Personal Information:
I'm in Woodridge, IL. Married with 2 grown children - both married. Avid gardener. Animal lover.

Other Information:
Age is just a number. It's a case of mind over matter - if you don't mind, it doesn't matter!

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Member Comments:
PERSISTENTTIM
7/31/2015 9:47:01 AM

Thank you for the support! It's summer and it sure beats the could of winter. Have a great weekend!



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BARBIEE52
7/31/2015 12:51:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Six Terrific Truths about Time
First: Nobody can manage time. But you can manage those things that take up your time.

Second: Time is expensive. As a matter of fact, 80% of our day is spent on those things or those people that only bring us 2% of our results.

Third: Time is perishable. It cannot be saved for later use.

Fourth: Time is measurable. Everybody has the same amount of time..Pauper or King. It is not how much time you have; it is how much you use.

Fifth: Time is irreplaceable. We never make-up back time once it is gone.

Sixth: Time is a priority. You have enough time for anything in the world, so long as it ranks high enough among your priorities.
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Remember: Time is seconds; seconds are minutes; minutes are hours; hours are days; days are years and years are your lifetime!

emoticon emoticon emoticon ~}{~Barb~}{~ emoticon emoticon emoticon



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NHES220
7/29/2015 1:40:58 PM

It was low 80's and about 45% humidity. So not too bad, yesterday at 90 was a little much for me! Hope you are having a great day and staying cool!
Noreen




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BARBIEE52
7/28/2015 11:52:28 AM

emoticon emoticon How to Have a Lovely Day emoticon emoticon

emoticon Smile at strangers
emoticon Slow down
emoticon Say thank you
emoticon Give lots of compliments
emoticon Dress nicely
emoticon Wear perfume
emoticon Observe and listen
emoticon Be charming
emoticon Laugh
emoticon Wish others a lovely day

emoticon emoticon Wishing you a "Lovely" Tuesday!! emoticon emoticon



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ZANYGIRL1
7/25/2015 7:56:41 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Let your faith be bigger than your fears!!

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥


Hope you're having a wonderful weekend!!


Karen
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