I consider heavy cleaning to be sweeping and mopping, moving furniture and boxes. Anything that gets the heart rate up there. I do not consider doing dishes that big of a deal. Doing laundry only counts when I am hanging it outside and lugging the baskets with wet clothes. Once they are dry, it isn't much of a workout. Farm chores include carrying water and feed and pitching hay and wrestling with the goats when they want to be disagreeable. Want to join me? LOL!
"The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. Thatβs where change can really happen." -Jillian Michaels
Thank you for commenting on my blog, "It's Okay To Enjoy a HoliDAY." Wishing you a very happy and healthy holiday season!
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: V.I.P.....Your License to Succeed Team Leader: Reaching For the Top Team Leader: Calling All Canadians Team Leader: Bodies Under Construction Team Leader: World's Best Grandmas and Grandpas Team Leader: SP Class...Dec. 29 - Jan. 4, 2014 Team Leader: SP Class....Jan. 5 - 11, 2014 Team Leader: Little Black Dress Team Leader: Believe, Achieve, Succeed Team