Thanks for reading my blog "Fat People are Disgusting."
Yes I know how to get the leptin hormone in balance.
Read Mastering Leptin and How Fit is your Fat by Byron Richards Also read the Leptin Reset by Jack Kruse (he gives you specific instructions on his webpage: www.jackkruse.com Then follow a Primal or Paleo Diet using the guidelines above! Please keep in touch with your progress! Hugs, Paula
Update: I went back and put in the web address links for all the main sources for other readers if you are interested. Thanks for asking the question. 1377 days ago