CCINDICANE2   31,009
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30,000-39,999 SparkPoints
 
 
Starting over





06/2012 @ 316.6 lbs to 11/2011, 03/2012 and finally 06/2012 @ 231.6





Cruise= April 2013 - probably 330 lbs



I have 9 pics in my gallery





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Starting Over

My name is Cindy. I am 29. I have been on successful on here a few times previously but life happens and I gave up and gained all the weight back. No more excuses. Time for a permanent change. I am planning on going to New York in July of 2014. I am afraid I won't be able to fit in the airplane seats so hat is my current motivation to lose weight. I will not buy two seats. I am keeping my pictures up of my previous successes as reminders. But will be adding new current pictures to show my ...
My name is Cindy. I am 29. I have been on successful on here a few times previously but life happens and I gave up and gained all the weight back. No more excuses. Time for a permanent change. I am planning on going to New York in July of 2014. I am afraid I won't be able to fit in the airplane seats so hat is my current motivation to lose weight. I will not buy two seats. I am keeping my pictures up of my previous successes as reminders. But will be adding new current pictures to show my progress.
Read More About CCINDICANE2 (Updated February 25)




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My Ticker:

 current weight: 325.2 
 
325.2
300.15
275.1
250.05
225


 
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Profile

Member Since: 2/27/2007

SparkPoints: 31,009

Fitness Minutes: 11,584

My Goals:
Goals starting 2/23/13:

SW: 325.2
Lose 10 lbs -
Lose 20lbs -
Lose 30 lbs -
Lose 40 lbs -
Lose 50 lbs -
Lose 60 lbs -
Lose 70 lbs -
Lose 80 lbs -
Lose 90 lbs -
Lose 100 lbs -



My Program:
1. Eat between 1200-1800 calories a day

2. Exercise at least 3 times a week.

3. Go out of my way to be more active, like parking further from the entrance to the store, playing with my son outside, cleaning more often, or just plain moving around even when there is nothing to do.

4. Drink at least 8 cups of water a day.


Personal Information:
I am a full time single mother and I work full time at a call center. I am also in school part time working on a degree in psychology.

Other Information:
Not as of yet.

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Cruise
From:
CCINDICANE2

Party
From:
NEWLEAF16

Holly
From:
EVER-HOPEFUL

Holly
From:
NEWLEAF16

Snowflake
From:
NEWLEAF16

Hot Cocoa
From:
NEWLEAF16




Member Comments:
_RAMONA
8/17/2012 5:44:54 PM

First of all... can I just say you are doing AWESOME!!! What progress!

As for the leptin stuff:

The Leptin Diet Weight Loss Challenge #1 Overview and Basic Needs

http://www.byronrichards.com/index.php/t
hyroid_leptin/entry/the_leptin_diet_we
ight_loss_challenge_1_overview_and_bas
ic_needs1

...and then just follow the course and all fo the links provided!
(Jack Kruse's Leptin reset is a quicker read, but I found it harder to understand)



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LITTLETEAPOT17
8/17/2012 12:11:11 PM

Thanks for reading my blog "Fat People are Disgusting."

Yes I know how to get the leptin hormone in balance.

Read Mastering Leptin and How Fit is your Fat by Byron Richards
Also read the Leptin Reset by Jack Kruse (he gives you specific instructions on his webpage: www.jackkruse.com
Then follow a Primal or Paleo Diet using the guidelines above! Please keep in touch with your progress!
Hugs, Paula emoticon

Update: I went back and put in the web address links for all the main sources for other readers if you are interested. Thanks for asking the question.

Comment edited on: 8/17/2012 12:21:37 PM

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TARAFROMTX1
7/27/2012 1:26:33 PM

Thanks for the Friend add!! I added you also!! emoticon emoticon



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LISAANN580
7/26/2012 2:21:31 AM

Thanks for your comment on my blog!! May I ask what kind (or brand) of shake you use?



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MAHYBRY
6/30/2012 11:13:12 AM

Thank you for your comment on my page and your support. Congratulations on your continued weight lose - you look great!



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