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July 2006 at my heaviest - 163 pounds

Celebrating my best friends' wedding anniversary with my husband Jeff in Indianapolis-Nov 2006

Christmas 2006 in Mexico with the men I love most -- my sons and my husband!

I have 6 pics in my gallery
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The Ongoing Battle of the Bulge
Battling the Bulge became a losing battle -- especially when your spouse is a mild-mannered beer taster for a small mid-western brewery! I am going to renew my fight with the bulge battle, even though it may hurt my retirement fund! Ha! It seemed that each year I put on a pound here or there until I realized over a span of 10 years (while I was teaching high school) I had put on 30+ extra pounds! I know my biggest problem is I enjoy the weekends... maybe too much so, that I ...
Battling the Bulge became a losing battle -- especially when your spouse is a mild-mannered beer taster for a small mid-western brewery! I am going to renew my fight with the bulge battle, even though it may hurt my retirement fund! Ha! It seemed that each year I put on a pound here or there until I realized over a span of 10 years (while I was teaching high school) I had put on 30+ extra pounds! I know my biggest problem is I enjoy the weekends... maybe too much so, that I have to work extremely hard to not let it impact my goals. But I don't want to be one of these people who is constantly saying, "I can't, I'm on a diet!", or "I have to watch what I eat", or "I will be back in two hours -- I have to walk 5 miles each day to maintain my weight." My goal is to lose 35 pounds. I know I didn't put them on overnight, so I know I won't take them off overnight. It seems harder to lose weight as I approach the dreaded "M" word and am now looking at the other side of age 50 (don't know how it got here so fast?!). I really want to make a difference in my health so I am around to see my children get older, get married, have their own children, etc.!
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My Weight Loss Progress:
| current weight: 152.0 |
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Profile
Member Since: 5/29/2006
SparkPoints: 23305
SparkAmerica Minutes: 11545
My Goals:
I would love to be able to wear a size 7 again. I would love to be able to get my wedding ring off. I would love to be healthy and live to see my grandkids.
My Program:
To meet my goals, I have found out that eating less + exercising more DOES NOT EQUAL weight loss for everyone! I am currently eating whole foods, cut out all HFCS from my diet, cut out all fake sugars and caffeine, cut out all refined flours, and am only eating whole grains. Just changing that in my diet helped me lose 9 pounds!
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