CDRAWDY1   6,031
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One Day at a Time

Hi, I am 52 year old. And need to change. Most of my life I have been overweight and now health issues are showing up. High blood presure, cholesterol and arthritis which all this extra weight is not helping. I remarried two years ago, have 2 daughters and 2 granddaughters. So I have people who I love and would like to stay around for..... for a long time.
Hi, I am 52 year old. And need to change. Most of my life I have been overweight and now health issues are showing up. High blood presure, cholesterol and arthritis which all this extra weight is not helping. I remarried two years ago, have 2 daughters and 2 granddaughters. So I have people who I love and would like to stay around for..... for a long time.




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 current weight: 205.0 
 
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Member Since: 3/9/2013

SparkPoints: 6,031

Fitness Minutes: 228

My Goals:
Loss 50 lbs
Stretching 10 min. 1xday

My Program:
Spark Solution

Personal Information:
I live in Paris, TN

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Member Comments:
PIXIE-LICIOUS
7/13/2013 6:22:05 PM

"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
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Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
Hugs,
Pixie





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PIXIE-LICIOUS
7/5/2013 1:46:41 PM

"I believe that we are who we choose to be.
Nobody's going to come and save you. You've got to save yourself.
Nobody's going to give you anything. You've got to go out and fight for it.
Nobody knows what you want except for you.
And nobody will be as sorry as you if you don't get it.
So don't give up on your dreams."
-Unknown
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Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
Hugs,
Pixie



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MOSTMOM1
6/30/2013 10:56:08 PM

Howdy! Thanks for the add; I added you too. Hope your weekend was Sparktacular!
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PIXIE-LICIOUS
6/21/2013 6:41:25 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
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“Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day
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Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/13/2013 3:02:58 PM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Thank you for commenting on my blog, "The Safety of The Comfort Zone." Keep on Sparkin'!



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