CDRFLORES   4,250
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Just move and eat well

Almost a year ago, I signed up on Sparkpeople. Interesting how signing up and buying the book and exercise equipment isn't enough. I am in the worst physical shape of my life. Being that I've been obese since childhood, that is not a happy reality for me. It is what it is. Lucky and strong are two adjectives that have worked for me for years. No major health issues. I've been able to live a happy life with a very loving and supportive husband. But things are starting to take a turn. I ...
Almost a year ago, I signed up on Sparkpeople. Interesting how signing up and buying the book and exercise equipment isn't enough. I am in the worst physical shape of my life. Being that I've been obese since childhood, that is not a happy reality for me. It is what it is. Lucky and strong are two adjectives that have worked for me for years. No major health issues. I've been able to live a happy life with a very loving and supportive husband. But things are starting to take a turn. I feel terrible and simple functioning at home and at work are becoming very difficult. I am beginning to panic. Backed into a corner, in a jail cell, up against the wall, no where left to turn -- you pick one. Intending to make a permanent change. Action needed.
Read More About CDRFLORES (Updated June 8)




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Member Since: 4/27/2012

SparkPoints: 4,250

Fitness Minutes: 953

My Goals:
First - to do what it takes to begin to feel better and more alive. Second - to solidify some basic routines with exercise and healthy habits. I'll get to more specifics later.

My Program:
Healthy eating.
Moderation.
Balance.
Exercise.

Other Information:
In this life there will be joy and there will be pain but suffering is optional.
~M.B. Beckwith

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Member Comments:
JOANNKW
9/9/2013 4:07:41 PM

I'm in ABQ! I so agree - any rain, anywhere (but softly on the burn scars!) is my policy right now. Do you ever read John Fleck's blog in the ABQ Journal? He puts up the drought maps - we actually have a little tiny area in the bootheel that is technically not in drought - although I suspect it doesn't take much rain there to get to normal!



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KING_SLAYER
9/4/2013 2:27:35 PM

Thanks for the comment on my blog post. I think I have received the lesson that life wants to give me regarding my hand; to mind my temper and not let it overwhelm me. No whether I truly have learned this lesson, only time will tell.

I fully expect to be up in weight again this week, hopefully this does not become a trend and I can stop it before it undoes too much of my work!





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PIXIE-LICIOUS
9/3/2013 6:16:33 AM

Thank you for commenting on my blog, "Running Start." Have a healthy week!
emoticon emoticon emoticon
"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales



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KING_SLAYER
8/27/2013 7:20:30 PM

Thanks for the comment on my blog post. As a guy, I wouldn't mind a crooked finger, a bent finger is a conversation starter! There are other doctors, but since I am poor and have to use county insurance, they get to tell me who I am going to see, I have no say in the matter. This is unfortunate because I know 2 orthopedic surgeons that are right near me and there's another one that I don't know, but who has a good reputation also very close. But as long as it gets fixed properly i don't care who does it, it just needs to get done!!



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JOANNKW
8/27/2013 6:27:08 PM

I know - I was feeling very soggy a couple of weeks ago, checked the humidity and found that what I thought was really unbearable, was what a lot of my online friends considered just fine, possibly a little dry!



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