CECE0330   33,359
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Finding Health

I have spent a lot of time in my life being overweight, unhealthy, and as a result unhappy.

Being healthy is about doing things that are good for YOUR body. It's a learning process, and I'm still a student. At my highest, non-pregnancy weight, I was 220ish. I've never been afraid of exercise, but I didn't get nearly as much as I should for a long time. Now, as a pretty faithful runner, and licensed Zumba instructor, that part has changed.

Now, I'm trying ...
I have spent a lot of time in my life being overweight, unhealthy, and as a result unhappy.

Being healthy is about doing things that are good for YOUR body. It's a learning process, and I'm still a student. At my highest, non-pregnancy weight, I was 220ish. I've never been afraid of exercise, but I didn't get nearly as much as I should for a long time. Now, as a pretty faithful runner, and licensed Zumba instructor, that part has changed.

Now, I'm trying my best to eat right for MY body (grain and gluten free) and reach a place where I feel fit, healthy & happy! It's within reach, and I hope to continue educating myself so I can make the most of living!

RACE INFO:

~~2010~~
9/10: Waterfront 5K......................... 33:06 (10:39)
9/10: Thin Mint Sprint 2 mile............ 21:23 (10:42)
10/10: Briggs Als 5 mile run......... 1:06:13 (13:15)
11/25: Turkey Trot 5K...................... 36:11 (11:38)

~~2011~~
9/3: Waterfront 5K..................... 29:40 (9:32)
11/24: Turkey trot 5K.................35:21 (11:22)

~~2012~~
4/10: Arny Johnson 10 Mile.......1:39:32 (9:57)
4/22: OSF Heritage 10K.............54:15 (8:44)
5/20: HALF MARATHON...............2:24:44 (11:03)

~~2013~~
3/17 Shamrock Shuffle 5K......... 28:59 (9:20)
Read More About CECE0330 (Updated April 24)




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Member Since: 9/10/2007

SparkPoints: 33,359

Fitness Minutes: 35,332

My Goals:
Never lose sight of what it took to get me to goal, and work on continually making good health decisions.

My Program:
~Teach zumba 4-6x week

~Limit gluten, starches & sugar

~Limit processed foods in favor of lean protein, fruits & veggies

~Keep running, working up to possibly a half marathon on 5/20/12

Personal Information:
~I'm a 38 year old working mom. (geez, where has time gone?)

~To keep my sanity, I read whenever I can-and enjoy being creative.

~I decorate cakes as a hobby

Other Information:
"Right now, someone busier than you is out running" ~ Nike

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Member Comments:
MORTICIAADDAMS
2/29/2016 3:31:44 PM

I've never reached goal but I do stay with sparkpeople and keep trying. I know I need sparkpeople.



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KIMLADYBUG
2/26/2016 11:27:32 PM

Enjoy the weekend! Wishing you great success on this journey! So glad to be sharing it with you. :-)



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MORTICIAADDAMS
7/25/2015 1:27:39 PM

Pulled pork is very popular in my area. Everyone loves it!!



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MORTICIAADDAMS
6/11/2015 8:52:28 PM

I certainly hope the fridge doesn't break down again. Their service is terrible!!



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FLORIDAGHOST
2/4/2014 9:16:52 PM

emoticon on being the Motivator of the Day! emoticon



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