CEIL46   24,322
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20,000-24,999 SparkPoints
 
 
Penny













I have 38 pics in my gallery





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CEIL TEXAS

I'm here to find health and happiness in 2014.
I'm here to find health and happiness in 2014.




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My Ticker:

 current weight: 175.8 
 
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176.5
152


 
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Profile

Member Since: 1/29/2010

SparkPoints: 24,322

Fitness Minutes: 24,697

My Goals:
Finally reach my goal of 150 pounds by consistently eating healthy foods, and exercising daily.


GET BMI BELOW OBESE
Average 60 minutes fitness per day.
Cardio: Rowing, elliptical, stationary bike, and walking.
Strength training five days a week.





My Program:
I'm logging what I eat every day.

I'm exercising more.

Cutting salt
No fried foods
Eating whole grains and good fats

Personal Information:
I currently live in Bacliff, TX - halfway between Houston and Galveston.

Originally from the Seattle area.

Other Information:
I have two rescue dogs

Penny is a Papilion training for agility.

I enjoy reading, and traveling,

Photography



Profile Image





 
 



Pinwheel
From:
COOLMAMA11

Welcome Back
From:
JAIZWAYS

Ab Wheel
From:
EMSSBEARS

Mini Trampoline
From:
BLUESKIES139

Sunscreen
From:
EMERALDELEPHANT

Suitcase
From:
JENSHAINES




Member Comments:
SUSANELAINE1956
1/29/2015 10:25:22 PM

To get the link to super powers you just have to sparkmail Sandy that you finished part two training. She will sparkmail you the link



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ALP1976
1/11/2015 11:36:21 AM

Aw a Seahawks fan?! Lol just teasing you guys definitely put the smack down on is last year. At any rate good luck with your journey to the Bowl! Happy Sunday!



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CHOCOHOLIC2276
1/1/2015 2:48:48 PM

;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥
Wishing you a Happy New Year emoticon filled with many blessings. Let's make some goals for 2015 and make them happen:) We can do it!!

Thank you for being my Spark friend emoticon



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JENSHAINES
12/31/2014 6:04:21 PM

Happy New Year!!! Sending you much love and joy and HEALTH for 2015!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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STILLWATERSSB
12/1/2014 8:24:55 AM

I would've loved to have gotten into agility or some type of sport with my dogs. Thanks for looking at the pics!



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