CEIL46   38,873
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30,000-39,999 SparkPoints
 
 
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CEIL TEXAS

Have a Spooky and fun Halloween. Bat pictures are from my trip to Costa Rica in January 2015.
Have a Spooky and fun Halloween. Bat pictures are from my trip to Costa Rica in January 2015.




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Member Since: 1/29/2010

SparkPoints: 38,873

Fitness Minutes: 52,469

My Goals:
Finally reach my goal of 150 pounds by consistently eating healthy foods, and exercising daily.


GET BMI BELOW OBESE
Average 60 minutes fitness per day.
Cardio: water aerobics, walking
Strength training 2 times per week.
Chair yoga 2 times a week




My Program:
I'm logging what I eat every day.

I'm exercising more.

Cutting salt
No fried foods
Eating whole grains and good fats

Personal Information:
I currently live in Bacliff, TX - halfway between Houston and Galveston.

Originally from the Seattle area.

Other Information:
I have two rescue dogs

Penny is a Papilion training for agility, has passed testing to be an International Therapy Dog.

I enjoy reading, and traveling,

Photography



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Applause
From:
SUSANELAINE1956

Spa Visit
From:
JENSHAINES

Bear Hug
From:
SUSANELAINE1956

Massage
From:
COOLMAMA11

Hug
From:
PREDEL

Bear Hug
From:
SUSANELAINE1956




Member Comments:
COOLMAMA11
3/21/2016 6:49:50 AM

Just wanted to say good morning, and to tell you how Awesome you are! Have a great Monday! emoticon




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COOLMAMA11
2/27/2016 8:06:15 PM

Ceil Thank you for the goodie, you brightened my day! emoticon



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AMYDOYLE1
1/24/2016 9:47:49 AM

Thank you for the warm welcome! Have a great day! emoticon



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COOLMAMA11
12/31/2015 8:32:05 PM

Wishing you a Happy & Healthy New Year! emoticon



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KATIE5668
12/17/2015 11:14:18 AM

Hi,,,checking on you ..saw your post..sometimes it is best to take a break..sometimes you need to just think about it . I know that I took a break a while back..turned out badly for me. Although this round with issues and DH was not a good one..I have no idea what it might have been without the support of friends like you and the team.
You do what is best for you...be sure to stay in touch and take care of you the best you can!

May Your Christmas be full of Love! emoticon emoticon



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