CEIL46   25,675
SparkPoints
25,000-29,999 SparkPoints
 
 
Penny








I have 38 pics in my gallery





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CEIL TEXAS

I'm here to find health and happiness in 2014.
I'm here to find health and happiness in 2014.




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My Ticker:

 current weight: 180.8 
 
250
225.5
201
176.5
152


 
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Profile

Member Since: 1/29/2010

SparkPoints: 25,675

Fitness Minutes: 26,207

My Goals:
Finally reach my goal of 150 pounds by consistently eating healthy foods, and exercising daily.


GET BMI BELOW OBESE
Average 60 minutes fitness per day.
Cardio: Rowing, elliptical, stationary bike, and walking.
Strength training five days a week.





My Program:
I'm logging what I eat every day.

I'm exercising more.

Cutting salt
No fried foods
Eating whole grains and good fats

Personal Information:
I currently live in Bacliff, TX - halfway between Houston and Galveston.

Originally from the Seattle area.

Other Information:
I have two rescue dogs

Penny is a Papilion training for agility.

I enjoy reading, and traveling,

Photography



Profile Image





 
 



Flower Pot
From:
CARELLIGIRL

Heart
From:
JENSHAINES

Stationary Bike
From:
EMSSBEARS

Bear Hug
From:
MYTHMYTH

Boxing Gloves
From:
WINDYCITYCYNDEE

Rose
From:
SUSANELAINE1956




Member Comments:
MYTHMYTH
3/2/2015 7:08:45 PM

Sory that your dad is ill. Hope that he will be better soon!



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MYTHMYTH
2/10/2015 7:48:14 PM

Hang in there and emoticon . The choices you made yesterday aren't nearly as important as the ones you make today and tomorrow. emoticon



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SUSANELAINE1956
1/29/2015 10:25:22 PM

To get the link to super powers you just have to sparkmail Sandy that you finished part two training. She will sparkmail you the link



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ALP1976
1/11/2015 11:36:21 AM

Aw a Seahawks fan?! Lol just teasing you guys definitely put the smack down on is last year. At any rate good luck with your journey to the Bowl! Happy Sunday!



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CHOCOHOLIC2276
1/1/2015 2:48:48 PM

;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥
Wishing you a Happy New Year emoticon filled with many blessings. Let's make some goals for 2015 and make them happen:) We can do it!!

Thank you for being my Spark friend emoticon



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