CEIL46   19,498
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15,000-19,999 SparkPoints
 
 
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CEIL TEXAS

I'm here to find health and happiness in 2011. Happy New Year to all.
I'm here to find health and happiness in 2011. Happy New Year to all.


Current Status:
CEIL46 is loving BLC26. Azure Destinations is a great team.
set 21 hours ago


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 current weight: 187.8 
 
250
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202.5
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Profile

Member Since: 1/29/2010

SparkPoints: 19,498

Fitness Minutes: 19,089

My Goals:
Just retired from 40 years at NASA. Now it's time to get healthy.


GET BMI BELOW OBESE
Water Aerobics 3 x week
Weight Training 2 x week
Elliptical 2 x week
Log my food every day
Work on getting completely on the Dash Diet.




My Program:
I'm logging what I eat every day.

I'm exercising more.

Cutting salt
No fried foods
Eating whole grains and good fats

Personal Information:
I currently live in Bacliff, TX - halfway between Houston and Galveston.

Originally from the Seattle area.

Other Information:
I have two rescue dogs

Penny is a Papilion training for agility.

Beenie is a
Yorkie Mix training to be an animal assisted therapist

I enjoy reading, and traveling,

Photography



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Apple
From:
JAIZWAYS

Fresh Veggies
From:
KATIE5668

Key
From:
JAIZWAYS

High Five
From:
JENSHAINES

Balance Board
From:
JAIZWAYS

Bullseye
From:
EMSSBEARS




Member Comments:
KATIE5668
9/29/2014 12:39:41 PM

your pups are adorable...
I can sympathize with what you are going thru..had the same issues when my MOm's husband had to be in a care facility. Only it was my Mom I had to deal with..she was just furious that she couldn't keep her 4 cars and a camper and on and on..and still get assistance with his placement!
I could sympathize with how she felt..but cannot change the laws..so it was like pulling toe nails but we finally got it all tended to.
I hope this is an other sucessful week for you...doing good ..hang in there!!!
emoticon emoticon



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CEIL46
9/28/2014 10:26:26 AM

Over half way to a binge free week. Let's keep streaking. emoticon



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JENSHAINES
9/28/2014 10:22:01 AM

Have a fabulous, binge-free Sunday! emoticon !



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JAIZWAYS
9/28/2014 9:45:15 AM

Hope you are managing to stay in control of your eating! Have a wonderful Sunday emoticon



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COOLMAMA11
9/24/2014 10:35:06 AM

Ceil, thank you for the birthday wishes, I plan on having a great day, minus the Birthday cake!

Elaine



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