Keep my good health. Improve my strength so I can keep up with our granddaughter ,DH & I can enjoy our retirement together and have a better round of golf.
I do Strength training every other day and I do my cardio everyday; walking outside at least 30 minutes or on the treadmill and elliptical for at least 30 minutes. I need to work on my flexibility which I am doing with Tai Chi ! Doing the exercise of the day from Sparkpeople.
I am from Eastern Ontario,happily married to the same man for 43years this year. I am the proud mother of one son ,one daughter and one son in-law.And the very proud Grandmother to a very sweet little girl who is 3 1/2 years old.
I enjoy being with and travelling witj my family and friends Doing Tai Chi ,golfing, reading ,love to find time to scrapbook.
My sister and I both thank you for our goodies. It's been a long 4 days but I think we have him some what settled in and now if my sister can stay home for a few hours with worrying so much that will be great. We are snowed in here right now and it is suppose to get worse in a few hours. My husband is going to get the tractor out and try to clear the drive way but I'm sure it will be drifted shut in the morning again. Thank you for your kind words and support.