CEILIE2   183,557
150,000-199,999 SparkPoints

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Not Just Getting Older I'm Feeling and Looking Better!

I love the support I get from my friends here at "Sparkpeople". I need to be accountable to more people than just myself and to family.
I love the support I get from my friends here at "Sparkpeople". I need to be accountable to more people than just myself and to family.



My Ticker:

 Pounds lost: 18.3 

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Member Since: 2/6/2009

SparkPoints: 183,557

Fitness Minutes: 158,301

My Goals:
Keep my good health. Improve my strength so I can keep up with our granddaughter ,DH & I can enjoy our retirement together and have a better round of golf.

My Program:
I do Strength training every other day and I do my cardio everyday; walking outside at least 30 minutes or on the treadmill and elliptical for at least 30 minutes. I need to work on my flexibility which I am doing with Tai Chi ! Doing the exercise of the day from Sparkpeople.

Personal Information:
I am from Eastern Ontario,happily married to the same man for 43years this year. I am the proud mother of one son ,one daughter and one son in-law.And the very proud Grandmother to a very sweet little girl who is 3 1/2 years old.

Other Information:
I enjoy being with and travelling witj my family and friends Doing Tai Chi ,golfing, reading ,love to find time to scrapbook.

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Member Comments:
3/1/2015 9:11:24 AM

March on into Spring-I hope!--and LOL_Lynda

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2/15/2015 3:54:04 PM

Its very user friendly--this new I Mac--or whatever it is--LOL--Lynda

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1/25/2015 10:59:43 AM

Thanks for your comments on my post - I am not as active as I would like to be ( on spark) but work, yoga teacher training and my running training plan is taking most of my time... After that, I am trying to be there for my daughter.
I tracked moving boxes because there is nothing that is closer to a portion of our military fitness test - we have to carry sandbags ( 20 kg)... And also do 30 reps of lifting it from ground to a certain height on a wall. The third portion is a drag of 250 pounds over 20 metres and finally a shuttle run... It was tough but I did it!!! And yes, I will be posted this summer but that is a different story!
Keep up your good work and positive attitude. :-)

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1/25/2015 9:47:21 AM

Do a wee dance for Robbie!------Nice to see yer name on the blog----keeps me going here!-Lyn da

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12/27/2014 5:18:16 PM

Thanks for stopping by my blog. You have a wonderful 2015 also!! emoticon emoticon emoticon

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