CEILIE2   219,684
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200,000-249,999 SparkPoints
 
 



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Not Just Getting Older I'm Feeling and Looking Better!

I love the support I get from my friends here at "Sparkpeople". I need to be accountable to more people than just myself and to family.
I love the support I get from my friends here at "Sparkpeople". I need to be accountable to more people than just myself and to family.


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 Pounds lost: 22.5 
 
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Profile

Member Since: 2/6/2009

SparkPoints: 219,684

Fitness Minutes: 190,564

My Goals:
Keep my good health. Improve my strength so I can keep up with our granddaughter ,DH & I can enjoy our retirement together and enjoy a round of golf with my friends :-).

My Program:
I do Strength training every other day and I do my cardio everyday; walking outside at least 30 minutes or on the treadmill and elliptical for at least 30 minutes when I am not golfing. I need to work on my flexibility which I am doing with Tai Chi ! Doing the exercise of the day from Sparkpeople.

Personal Information:
I am from Eastern Ontario,happily married to the same man for 44years this year. I am the proud mother of one son ,one daughter and one son in-law.And the very proud Grandmother to a very sweet little girl who is 5 years old.

Other Information:
I enjoy being with and travelling with my family and friends Doing Tai Chi ,golfing, reading ,love to find time to scrapbook.

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Pinwheel
From:
GOLFGMA

Bananas
From:
Fitbit Users Un...

Gardening Tools
From:
People in Ontar...

Megaphone
From:
GOLFGMA

Thank You Note
From:
GOLFGMA

Clapping
From:
Fitbit Users Un...




Member Comments:
CARLIED7
5/1/2016 12:39:12 AM

Hey! I am from Ontario too. I live in Brantford. Hope it's ok that I added you :) I am super into video blogs so if you want to know more about me feel free to check me out :)



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CARLIED7
5/1/2016 12:39:05 AM

Hey! I am from Ontario too. I live in Brantford. Hope it's ok that I added you :) I am super into video blogs so if you want to know more about me feel free to check me out :)



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GOLFGMA
2/18/2016 7:50:20 PM

Thanks for reading my blog! Have a great week! emoticon



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GOLFGMA
9/10/2015 10:08:41 PM

Thanks for the goodie beach towel. We were able to catch a few rays for the weather was perfect. emoticon



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LEANJEAN6
7/28/2015 8:42:23 AM

very hot here to-day----for the North-Lynda



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