CELEST   28,556
SparkPoints
25,000-29,999 SparkPoints
 
 
I had to cross this river to get to Big Shell Beach.I took some shells as a mementoe





getting a big hug from my hubby for completing my 1st 3day hiking holiday



I have 24 pics in my gallery





Awards





See All SparkPeople Motivators


 
Celeste'

Hi my name is Celeste'.
Sparks has taught me about calories and exercise which are a BIG part of fixing the problem. I did well with this.

However, this year I have to come in from a different angle, one where I dont let male compliments send me scurrying back to emotional safety of fat layers. I have to tell myself they are just that "compliments" not molestation proposals. Emotional scars run deep, but not so deep that they cant be fixed. Well Im hoping that statement ...
Hi my name is Celeste'.
Sparks has taught me about calories and exercise which are a BIG part of fixing the problem. I did well with this.

However, this year I have to come in from a different angle, one where I dont let male compliments send me scurrying back to emotional safety of fat layers. I have to tell myself they are just that "compliments" not molestation proposals. Emotional scars run deep, but not so deep that they cant be fixed. Well Im hoping that statement is true anyway.
Read More About CELEST (Updated July 5)




SparkFriends



SparkTeams



My Ticker:

 current weight: 225.0 
 
266
243.5
221
198.5
176


 
Interact with CELEST

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/13/2007

SparkPoints: 28,556

Fitness Minutes: 5,630

My Goals:
I only have two goals this year.

1) To arm myself against fear of being complimented and gaining the weight again.

2) Taking time for myself and making others responsible for themselves in every facit of life.

My Program:
I've changed to eating healthy foods.
Very much smaller portions but more often.


Personal Information:
I have happily been one of Jehovah's Witnesses since 1975.
I live in a little but beautiful town called George in South Africa.
I moved here 20 years ago and want to live no where else.
I met my beloved husband here, and for me that rates George in my very good books.


Other Information:
I love learning new things esp relating to health.
I currently do iridology, reflexology, acupressure and massage therapy. My interest in medicine began when I nursed my younger sister till her death with colon cancer. Its a case of wish I knew then what I know now, but cant turn back the hands of time.

Profile Image





 
 



Peace Sign
From:
HOBBESIS49

Beach Ball
From:
PHATCRYSSY

Spa Visit
From:
GINNABOOTS

Coffee
From:
GINA180847

Sunshine
From:
GINA180847

Balloons
From:
GINA180847




Member Comments:
BOOKWERME
9/15/2014 5:45:52 PM

Re: car lock. You might check those places where you can buy parts off of junked cars. I once replaced an entire rear hatch for $75 instead of the $500 for the glass plus the door frame! Ins. guy called to see why I hadn't called back after first report...told him what I had done..come in under the co pay...he was so impressed, he offered to pay for what I DID do...saved them over 500$ and cost me nothing that time! Hope you can get it fixed with relative ease and minimal cost. emoticon




Report Inappropriate Comment
HOBBESIS49
8/11/2014 6:39:10 PM

emoticon Peace to you there in Mossel Bay!

emoticon Jane



Report Inappropriate Comment
BOOKWERME
6/25/2014 4:13:52 PM

emoticon emoticon for you from Me, too!



Report Inappropriate Comment
BOOKWERME
6/7/2014 8:20:04 AM

Thanks for visiting and posting on the medical ID blog. emoticon



Report Inappropriate Comment
PHATCRYSSY
5/23/2014 5:48:47 PM

Thank you for the post on my page. I would suggest both a coffee dat with your girlfried, and a farmers date with your husband.



Report Inappropriate Comment
Member Comments Page (1877 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page