CELESTE_B   25,744
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25,000-29,999 SparkPoints
 
 
sleeping doggies





The boys 10.19.2012





Frank when he was 14. He'd been on the farm a couple weeks. He's the sexiest man alive...lol



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Celeste

I've been here since September of 2012. I've made some Great SP friends and I'm made some progress but I've also had some challenges this year that made my progress seem none existent.

Half my battle was waged before I got here. I've been working out since 1997. One thing I've discovered is, you can workout till you pass out, but if your not watching those calories coming in....your still gonna gain weight....sigh.

Since this past April, I've been concentrating on ...
I've been here since September of 2012. I've made some Great SP friends and I'm made some progress but I've also had some challenges this year that made my progress seem none existent.

Half my battle was waged before I got here. I've been working out since 1997. One thing I've discovered is, you can workout till you pass out, but if your not watching those calories coming in....your still gonna gain weight....sigh.

Since this past April, I've been concentrating on really making progress. I've changed up my workouts a lot due to an accident I had where I broke/fractured 3 transverse processes in my lumbar spine.

One great thing about my accident is it showed me you don't have to sweat your tush off to get results. I've fallen in love with Barre workouts and walking.

I've also changed my way of eating and thinking. If it has a label on it, I'm really not so sure I want to put it in my mouth. We've really been trying to hit the farmers (actual farms sell food, who knew) and farmers market and Whole Foods for natural foods. It has changed my snacking habits for sure and because I'm so against one time use products, we save money and I drink more water (from the tap because it's free and actually better than bottled water).
Read More About CELESTE_B (Updated September 22)




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 Pounds lost: 10.4 
 
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Member Since: 9/19/2012

SparkPoints: 25,744

Fitness Minutes: 39,582

My Goals:
My present goal is to track my food (often where I get lazy)
Workout 5 to 6 days a week.
New goal - try to get 3 sessions at least 10 minutes in length or better a week.

My Program:
Right now, it's to stay within my calorie range and workout 5 to 6 days a week. 2 to 3 days weights or circuit and the remaining will be cardio.
New Goal - stretching or yoga 10 minutes or better 3 times per week.

Personal Information:
I live in Annapolis, Maryland with my husband of 5 and a half years.

We have horses and doggies.



Other Information:
I'm always looking for ways to help myself. Weather it's simplifying my life or changing my way of thinking. Education is key.

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Member Comments:
1BEACHWALKER
7/7/2014 4:29:55 PM

emoticon Did you get my sparkmail?



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1BEACHWALKER
6/8/2014 4:35:49 PM

emoticon Been awhile ...how are you doing? I am hanging in there...one day at a time! Hope all is going well! Keep sparking and moving right along! emoticon emoticon emoticon



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TX.PATRICIA
5/20/2014 12:58:08 PM

.* ) ..*) -::-
(. ;..♥ Sprinkling your spark page ♥.*)
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♥ .* ) with lots of .*) -::-
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(. ;..♥ positive pixie dust♥.*)
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LAMOURA
5/10/2014 2:27:00 PM

Thanks for the tea lol its what I am drinking right now!

Glad hubbie is feeling better! Isn't low blood pressure fun?...not emoticon emoticon what do you do with yours? I am starting to eat more pickles lol and salt.

Awesome going with the Cathe rotation! I am doing her STS meso 1 right now and she is making me good and sore emoticon emoticon I well have to look into that Debbie Gets Ready for Summer is it good? And is that the name?

Its good that your losing slowly as your body will keep it off that much better...lol at least that is what I read...me too I lose weight slowly emoticon

Have a great day emoticon

Comment edited on: 5/10/2014 2:31:37 PM

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LAMOURA
5/5/2014 3:07:51 PM

hi there hows it going? emoticon



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