CELLYMAMA   2,617
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2,500-3,999 SparkPoints
 
   


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My aim is to be a fit and healthy 65 year old.

I am single, mother of one daughter,grandmother of two teenage boys. I live in Southern Coastal British Columbia in Canada. I am a retired banker. I enjoy reading, and sewing and being with my family.
I am single, mother of one daughter,grandmother of two teenage boys. I live in Southern Coastal British Columbia in Canada. I am a retired banker. I enjoy reading, and sewing and being with my family.




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My Ticker:

 current weight: 361.0 
 
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Profile

Member Since: 7/21/2011

SparkPoints: 2,617

Fitness Minutes: 2,307

My Goals:
-To bring my blood pressure down so I don't need or need very little medication.
- To be slim and energetic in my 60's and 70's and beyond.
- To be as healthy as possible so I can look after myself.

My Program:
-Walking at least 3 times a week.
-Logging in every day and every meal and tracking all my food.
-Stretching every day.
-Short meditations every day.

Other Information:
A positive attitude goes a long way in life. I never get depressed for very long. If something gets me down, I can usually talk myself out of it very fast. I don't dwell on negative feelings and thoughts because I think they attract negativity into my life.

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Welcome Mat
From:
GRANNYSUE9

Welcome Mat
From:
MARISERV

The Spark
From:
SP_STAFF




Member Comments:
-WRKNG2ABTTRME-
10/13/2012 6:40:20 PM

Stopping by from the Seniors 60+ - Fit For Life team to check up on you. How are you doing? Please stop by the team or shoot me an email and let me know. See you on the team threads!

Nancy, co-leader



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MARISERV
10/9/2011 7:28:57 AM

Have a wonderful Sunday emoticon



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CELLYMAMA
8/19/2011 12:30:21 PM

Thank you GRANNYSUE9 and MARISERV and SPARKGUYANDTEAM for making me feel welcome. I love the site. Please keep up the good work - much, much appreciated! emoticon



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