CELTICMELODY   9,333
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Life's Too Short Not To Dance

I've been on every diet known to man (& woman). They all prevented me from eating my favorite foods. When I was no longer able to afford my "preportioned meal plan" (there were a few of them but, Seattle Sutton was my favorite), I had to create my own. I included low cal versions of my fave foods and found this working. After several months of dieting "by myself," I found Sparkpeople. It's great to have a whole community to learn from and get inspiration from.
I've been on every diet known to man (& woman). They all prevented me from eating my favorite foods. When I was no longer able to afford my "preportioned meal plan" (there were a few of them but, Seattle Sutton was my favorite), I had to create my own. I included low cal versions of my fave foods and found this working. After several months of dieting "by myself," I found Sparkpeople. It's great to have a whole community to learn from and get inspiration from.




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Member Since: 10/30/2007

SparkPoints: 9,333

Fitness Minutes: 10,963

My Goals:
My goals:

teach belly dance
lose 20 then 40 pounds
write more books
support as many people on the weightloss journey as possible.

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Gold Star
From:
BGSTELLA

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Low Carbing wit...

Blue Ribbon
From:
KABOOPER

Rainbow
From:
HAZELFOX

Gold Medal
From:
WINE4GIRL

Sunshine
From:
LEENA9




Member Comments:
HELLORITA
8/23/2012 4:52:45 PM

I read your post in the Savers Club and wanted to add you as a friend. You are inspiring. emoticon



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KRANDER
5/9/2011 3:25:34 PM

Thank you for the suggestions - I'll see if I can find them!



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MAGDALINI1
5/8/2011 1:23:10 AM

come join us on the week to week living team
would love to hear from you
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=41968
emoticon emoticon emoticon emoticon emoticon



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KRANDER
4/27/2011 12:39:12 AM

I don't get the discovery fit and health channel - I could but I'd have to upgrade. Comcast usually has some bellydance videos on OnDemand - and I also like to borrow videos from the library - know of any good ones? If I found one that was really great I'd buy it - so far I haven't come across any that I'd do more than once - let alone get all the way through it. My SIL had one and it was great or perhaps it was just that we did the video together and got to laugh at eachother that made it so much fun - lol but neither of us remember who it was...



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KRANDER
4/25/2011 2:50:02 PM

I suppose a dvd is better than a book emoticon
I don't know if I'll ever be in a position to take a class but I would love it.




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