CES414   18,041
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15,000-19,999 SparkPoints
 
 
#7 Grandson








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2013

New start!
New start!




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My Ticker:

 current weight: 173.2 
 
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Member Since: 12/4/2008

SparkPoints: 18,041

Fitness Minutes: 7,230

My Goals:
1. To stick to my program.
A. Nutrition
B. Physical
2. 3% BF in 90 days.
3. Lose 1-2 lbs per week until I reach my goal.


My Program:
Week 1 & 2:
Monday: Upper Body
Tuesday: Cardio
Wednesday: Rest
Thursday: Lower Body
Friday: Cardio
Saturday: Rest
Sunday: Cardio

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Fortune Cookie
From:
ANNIE1114

Apple
From:
ANNIESADVENTURE

Treadmill
From:
CES414

Beach Towel
From:
Menopause and L...

Applause
From:
TWNOMWE

Hug
From:
Butterflies




Member Comments:
NATPLUMMER
1/14/2013 11:10:39 AM

I'm Natalie one of the Leaders of the 13.1 Miles...Cause I'm Only Half Crazy Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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HEALTHYBEAR24
1/14/2013 4:15:29 AM

Hello I'm Esther and pleased to meet you.



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WHISPERINGPINE9
1/13/2013 8:36:07 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WELCOME to the......... 13.1 Miles...CAUSE I'M ONLY HALF CRAZY TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: 2013..Reaching For the Top Team
Leader: 2013..Transformations Team
Leader: Hula Hoop Your Way To Weight Loss Team




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UNSTOPPABLE_
11/17/2011 11:56:24 AM


Let's Finish STRONG Beautiful Butterflies!
.•°*”˜˜”*°•.ƸӜƷ ✶* Έ .✫ ♥♥
.(―`♥΄―)Έ .✫*”˜˜”*ƸӜƷ
.`*.Έ.*.•°*”˜˜”*°•.ƸӜƷ
✶* Έ .✫ ♥♥°•.ƸӜƷ
Have an Amazing Day!
.•°*”˜˜”*°•.ƸӜƷ ✶* Έ .✫ ♥♥
°•.ƸӜƷ Teresa





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UNSTOPPABLE_
11/9/2011 11:48:43 PM

Stay Strong Beautiful Butterflies!
.•°*”˜˜”*°•.ƸӜƷ ✶* Έ .✫ ♥♥
.(―`♥΄―)Έ .✫*”˜˜”*ƸӜƷ
.`*.Έ.*.•°*”˜˜”*°•.ƸӜƷ
Have a terrific Thursday!
.•°*”˜˜”*°•.ƸӜƷ ✶* Έ .✫ ♥♥





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