CH33RDANC3R's Page  
 
 
Kissing our champion trophy in Feb 2008, oh I miss that time...





me, dad, with my friends





After the run with my cousins, friends, and my uncle



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Let's dance, kick, and run!

Hello beautiful people! I'm now a college sophomore studying to become an industrial engineer.

I joined this site because I was scared to gain the college freshman 15. I was a cheerdancer in high school and since I am taking an engineering program I didn't think I can handle the daily 6-9pm practices our university squad requires, and I didn't know any other kind of workout other than dancing. Gladly I found the capoeira club and they only hold training once a week and I could ...
Hello beautiful people! I'm now a college sophomore studying to become an industrial engineer.

I joined this site because I was scared to gain the college freshman 15. I was a cheerdancer in high school and since I am taking an engineering program I didn't think I can handle the daily 6-9pm practices our university squad requires, and I didn't know any other kind of workout other than dancing. Gladly I found the capoeira club and they only hold training once a week and I could choose to go or not when acads get in the way. On those days when I don't train, I do some of Jillian Michaels workouts, Biggest Loser DVD's and routines generated my by fitness tracker! I've now developed a habit of working out for 30 minutes every week day and an hour of more during fridays and saturdays.

I've always had a problem keeping the weight off. When school starts I would be dropping pounds by working out and eating healthy and within my daily caloric range, then when term break, Christmas break, or summer break comes, I gain them all back, usually 6-8 lbs. It's frustrating because I really work hard for months and then in less than a month I gain them all back.

Now that I have this online tool that I can check in from anywhere I am at anytime and I've got absolutely no excuses not to stay active!

I will be at 120 lbs and have a healthy and awesome body to be proud of!
Read More About CH33RDANC3R (Updated November 20)


Current Status:
CH33RDANC3R is studying
set 29 minutes ago


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My Weight Loss Progress:

 current weight: 134.0 
 
134
131.75
129.5
127.25
125


 
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Member Since: 11/5/2008

SparkPoints: 8964

SparkAmerica Minutes: 12532

My Goals:
Be able to do a macaco.
Loose the last 7 pounds! Fit into my 'skinny' clothes.

My Program:
 Capoeira, BL DVD's Jackie Warner DVD, Jillian Michaels DVD,
Training at the gym once a week when my time permits me.

Other Information:
 I just recently ran a 5k with my friends and family.

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Member Comments:
DOROTHYBERO
2/10/2010 6:08:56 AM

Thank you - have a great day and a great journey!


NHELENE
11/25/2009 9:58:45 AM

Hey, I just found your page when I searched for "capoeira" on sparkpeople. It's pretty sad that so few people on here do it; I was even hoping there would be a team for it. I think it's a great way to have fun and burn some calories.

I've been doing it for about a year, and I'm still not very good at it but I have noticed a definite change in my stamina and in my upper body strength. (I can't do a macaco either)

Seems like you are doing an awesome job on the way to your goals. Keep up the good work!

Edit: Just found the capoeira team through your SparkTeams... now why didn't that show when I did a site search?

Comment edited on: 11/25/2009 10:01:10 AM
KIBBLE55
10/23/2009 6:23:52 AM

Thanks - have a g8 w/e


D00VER
10/4/2009 1:40:00 PM

Thanks for dropping by my blog a few days ago. I was never a cheerleader, but I used to love dance class. Now I do yoga (easier on the hips--I'm over 50) Best of luck with your education. I know you'll avoid the Freshman 15!


BOOCHIE56TIGER
9/19/2009 11:37:35 AM

Someone mentioned to me that if you increase your water intake, it reduces your hunger. I always thought that was a bunch of hooey. But I'm drinking about 15 cups of water a day, and my hunger seems to be greatly reduced. When I was drinking 8 to 10 cups I was still experiencing a lot of hunger. Then I got this new water bottle from Costco, and it really helps me to increase my water intake. (they come in a set of 3, and you can clip them to your belt loops when walking)


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