CHANGEISGOOD   43,793
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Change Is Good!!!

Hi. My name is Sandy.
I have been on this weight loss roller coaster for WAY to long. It is time to stop the insanity and create a better and healthier life for myself. Today I start my new, healthier, and happier life!
Hi. My name is Sandy.
I have been on this weight loss roller coaster for WAY to long. It is time to stop the insanity and create a better and healthier life for myself. Today I start my new, healthier, and happier life!


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My Ticker:

 current weight: 234.0 
 
241
215.5
190
164.5
139


 
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Member Since: 7/8/2006

SparkPoints: 43,793

Fitness Minutes: 5,033

My Goals:
My goal is to become the healthiest me I can be! I want to lose this excess weight and all of the ailments that come from carrying around this much weight. I want to enjoy life more.

My Program:
Ok, I AM READY!!!
Ready to get started.
Closing the door on the past.
Stepping into my future!

SW:241
CW: 239
GW: 139

So here's my plan:
I am going to log everything that goes into my mouth.
I am going to keep everything in the low end of my ranges (calorie, fat, cholesterol, etc.) 3 days a week. I am going to allow myself to go to the high end of my ranges 2 days a week. I am going to keep it in the middle the other 2 days.

I am going to blog my progress, feelings, health, anything that will help me keep track of where I start and where I am on my journey.

I am going to exercise and log it daily.

I am going to make a paperclip chain, 1 clip for every pound I lose... When I reach my goal I should have 102 paper clips strung together. For each clip representing a 10 pound loss... it will be a bigger paper clip and will represent a reward that I have earned.


Personal Information:
My name is Sandy. I am the mother of three wonderful children and the lucky Nana to the most adorable grandson. I am a Christian and I love Jesus! Also, I am a teacher's assistant and work in an Early Childhood Autistic Kids program.

Other Information:
I love to read and do crafts. . And I love getting to know new people. One thing most people agree on about me is that I am a hopelessly optimistic person.

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Sunshine
From:
DINAOREILLY

Miss You
From:
DAKOTASMOMMY_07

Flowers
From:
DAKOTASMOMMY_07

Embrace
From:
DAKOTASMOMMY_07

Best Wishes
From:
PAQTEQ

Gold Star
From:
TERESAC50




Member Comments:
MADMANSMAMA87
1/21/2015 2:41:46 PM

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I love it when I hug someone
& just as I'm about to let go,
they hug me even tighter.
- - - UNKNOWN - - -

Happy National Hug Day, Sweetheart!!!
Sending Many Hugs Your Way Today & Everyday!!!
Thanks For Being SUCH a FABULOUS Friend!!!
Hugs,

Jes

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MYJUNIEMOON
1/19/2015 10:45:44 AM

Hi Sandy! We need your help with Monkey See - Monkey Do (ITC Forum)

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MADMANSMAMA87
1/19/2015 10:11:55 AM

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"There is INSIDE of YOU
ALL of the potential to be WHATEVER you WANT to be;
ALL of the ENERGY to do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Gorgeous,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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MYJUNIEMOON
1/18/2015 12:53:30 PM

Hi Sandy! I hope you are having a wonderful day and getting prepared for a successful week! Thanks for the Goodie!

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DAKOTASMOMMY_07
1/12/2015 8:24:43 PM

(`v)
`*..*
..*) .*)
(. (. . .`.:**:..:**:..:**:....
.
 ☆
┊  ★
☆Spreading some love on your page...Sure hope all is well with you.I sure do miss you bunches!!! Hope to hear from you soon.
God Bless~Christina emoticon

Comment edited on: 1/12/2015 8:26:08 PM

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