CHANGING-TURTLE
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150,000-199,999 SparkPoints 161,594
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September 2011, not happy




Hubby looking good after losing 20 pounds




September 2015, 44 pounds off


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Hello and welcome to my page. I started out here on SP weighing 210 in September 2011. I wanted to lose 60 in a year. Well I lost 20 pounds by the end of 2011 with adding exercising, eating more fruits, vegetables and eating way less fast food. By changing how and what I eat I have gone on to lose over 50 pounds by Aug. 2016.

I am married to a very supportive man who is also losing weight and with his help I think I can do this. I love to cook and he inspires me to make low cal meals.

I challenge myself to make better choices to become stronger healthier and a better person. I find that pushing myself to be healthier every day is practical. I use steaks to motivate myself and count my calories.

I have learned to love exercising. I walk most every day. I like joining exercise challenges and testing myself to be stronger and healthier

I look forward to learning more things every year to be a good role model to others on this journey.

3/25/16 Positive quote-If you focus on results, you will never see change. If you focus on change you will get results.







Member Since: 9/18/2011

Fitness Minutes: 87,833

My Goals:
I wear size 10 jeans and I want to wear size 8.


My Program:
I love fresh fruit and raw vegetables. I eat mainly chicken, fish and vegetables, with a little cheese and yogurt throw in. I exercise 6 days a week by walking.



Personal Information:
I live in Sacramento Ca with my hubby of 11+ years. He is also working to lose weight and is helping me stay on track.


Other Information:

"She thought she could so she did!!!!!"




Read More About CHANGING-TURTLE - Profile Information moved here. (Updated August 26)




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 current weight: 174.0 
 
210
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Comments
  • v SPARKFRAN514
    Think of your self as a toy train some times the train derails now and then . pick your self up dust off get back on track ASP

    have a good day take it one day at time .
    2 days ago
  • v SPARKFRAN514
    How did Albert Einstein celebrate Thanksgiving? He was very thinkful. emoticon

    How many cooks does it take to stuff a turkey? One, but you really have to squeeze him in!
    emoticon
    What happened when the turkey got into a fight? He got the stuffing knocked out of him. emoticon
    Who is not hungry at Thanksgiving? The turkey, he’s already been stuffed! emoticon
    What are unhappy cranberries called? Blueberries!
    Why did the monster get a ticket at Thanksgiving dinner? He was exceeding the feed limit!
    What did the turkey say before it was roasted? Boy! I'm stuffed! emoticon
    Which side of the turkey has the most feathers? The outside. emoticon
    Why did the Pilgrim eat a candle? He wanted a light snack! emoticon
    How does a Turkey drink her wine? In a gobble-let emoticon
    Why did the turkey eat his meal so quickly? Because he was a gobbler.
    What did the monster say to the Thanksgiving turkey? "Pleased to eat you!" emoticon

    10 days ago
  • v PATRICIA-CR
    Lovely news! Having Thanksgiving dinner ready to share tomorrow with Ron emoticon Plus, almost all the necessary things for him to be taken special care at your home. Only you could do all this emoticon That's true love, my friend. emoticon Happy Thanksgiving!

    Went to my mom's place, she gets very happy to see us. She's happy there, that's comforting. We are having the last days of the rainy season with Otto, a tropical storm now.

    emoticon
    10 days ago
  • v GLORYB83
    Kathryn, I'm glad it didn't turn out worse for you at the store! Sometimes people are in such a hurry!

    I'm also glad that you've got pretty much everything ready to have Ron back home with you. It has been a long time and very stressful for both of you. Keep your chin up, it's going to work out!

    emoticon emoticon
    11 days ago
  • v PATRICIA-CR
    Dear Kathryn,
    Glad to hear from you and know that everything is moving positively forward with Ron emoticon It's amazing how strong and determined you are. You should be totally proud of yourself. I'm proud of you!! Any probable date for Ron to go home?
    I was MIA because we went to San Francisco, CA, as I told you way back. It was a very interesting enjoyable trip. The weather was delightful between 60º to low 70º's. We opted for a city pass which included all of the public transportation we wanted to use for the 7 days there, including the lovely cable cars. We were there for the elections! The food was awesome. We came back this past Sunday after 12 hours (most during night time) in planes.
    emoticon
    16 days ago
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