Thanks so much for taking the time to respond to my question on the Keto team page. It is good to know that I am not the only one. I am hoping to try IF again with a better outcome because it would fit into my life perfectly but only if it doesn't do more damage particularly to my hormones. Thanks again and I hope you don't mind me adding you as a friend. 180 days ago
to ONE MUST EAT TO LIVE...NOT LIVE TO EAT TEAM and the 100 DAYS TO A NEW YOU CHALLENGE....ongoing TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.