CHANGINGHABITS1   11,089
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10,000-14,999 SparkPoints
 
 













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Positive Attitude

I'm in my 40s and want to lose 35 to 40 pounds. I am married and have two children in their early teens.
I'm in my 40s and want to lose 35 to 40 pounds. I am married and have two children in their early teens.




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 Pounds lost: 1.4 
 
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Member Since: 8/15/2007

SparkPoints: 11,089

Fitness Minutes: 14,123

My Goals:
My goals are to modify my lifestyle to make the changes I need to get healthy and maintain an appropriate weight.

My Program:
Use SparkPeople to track my food and fitness and to find motivation and support in the journey.

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Member Comments:
JIBBIE49
8/25/2013 10:08:02 AM

emoticon emoticon I see you had your SIXTH Sparkversary - emoticon Not many of us around that along as most give up and quit. Make this your BEST year yet.



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STARTINGINLIMBO
9/5/2010 6:25:36 PM

I saw your pedometer comment in the community message boards and that's cool about the watch you have. I just happened to have ordered one the other day (though I can't think of the brand name), and am looking forward to that being even better than the pedometer I have.
Looking at your sparkpage, looks like you're off to a really good start -especially with your awards and your attitude toward weight loss. Good for you! Keep it up. Always be true to YOU. :)



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*MADHU*
8/8/2010 7:08:57 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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JANEYINMADTOWN
1/30/2010 11:49:30 AM

Thank you for your kind words on my 2009 Review blog! I am truly grateful for the day I found SP...It changed my life!

Always remember never give up on your get healthy as your health has to be more important than any obstacle that gets in the way....One of my favorite saying is:

"The chief reason for failure and unhappiness is trading what you want most for what you want right now."

Here's to living a SPARKED Life and to a great 2010!

Janey

emoticon emoticon emoticon



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CHANGINGHABITS1
12/10/2009 8:11:49 PM

Try, try again. I will keep going until I succeed. A lapse does not have to be a collapse.



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