Playing with my friends!
completed FIRST MARATHON! Woot! Woot!
9-8-2013 Completing my first Half! 2:29:41 Woohoo!
Highest weight 207lbs
Current weight 140lbs (Been maintaining since 4/10)
MY LIFESTYLE IS CHANGED. IT HAS TO BE.
Committed to fitness through the following activities:
Hiking, Walking, Running, Snow Shoe, X-Country Ski, Biking, Camping, Back-Packing, most anything outdoors.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
Live your life as though you are obligated to make the world a better place. Make a difference today, be the one!
My main goal is to be happy, healthy, strong and as alive as I can be.
I don't have a specific program. I think about and watch what I eat. I do lots of different things to get my exercise. Running and hiking are the biggies. I also love biking, camping and kayaking. Winter is time for snow shoes and XC skis.
Sep 2013 First Half-Marathon,
13 point freakin 1 = 2:29:41
Jun 2015 New PR of 2:19:27
Sep 2014 5k PR = 26:58 (better then I ever thought I could do)
Nov 2011 10k PR = 61:31 (would like to get under 60)
Life is Good!
Secrets of Success
This user doesn't have any secrets of success.
|73 Days until: Harrisburg Marathon
Knowing how to configure your pump is a good start for a flat tire. I got new inner tubes last summer, and in introduction to Pesta valves. I needed to flip two pieces of my pump, but didn't realize that one of them even was removeable. I know better now, and I'm all set. Plus, my good Samaritan left me with an adapter, in case I found myself with only a Schrader valve style pump in the future.
92 days ago
Thank you for stopping by and commenting on my blog, "My Body Is So Much Smarter Than Me".
Have a wonderful and safe holiday weekend!
92 days ago
Thank you for reading so many days of my blog series.
Wow, I just noticed that you are running Steamtown. The starting line is Forest City, the town where my parents were born. I attended the high school there the first year it opened (1961-62). My family life was in flux and I lived with my grandmother briefly before returning to NYC.
After you run down the hill from the HS you will pass a little white church (St John's) on the corner of Maxey St and Susquehanna. My parents were married there in 1943.
It's a great race. My DD#2 did it back in 1999. I was able to see her several times on the course since I knew all the back roads.
98 days ago
Thank you SO much for commenting on my blog. I hope you have a joyful Spark-filled Weekend. Squeeze the life out of every single day!!
112 days ago
¸.•´ Happy Thursday, my friend!
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“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi~
Let's commit today to get our bodies healthy and fit!
How are you doing? Have you reached your goal? I'm still on this roller coaster. One day I do really well, then mess it up the next. I don't have a problem with fitness, it's the food I have a hard time dealing with, I LOVE TO EAT!! Lol. Why does everything have to taste so good?????????????? Stop by my page some time, I'd love to hear from you.
Have a terrific Thursday.
114 days ago