CHANSEN_20001   102,404
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Swimming with the dolphins in Cozumel. May 2011





Relaxing after the gig.





Calm day for sailing.



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Sailing to my new lifestyle!!

My near term goal is for our 30th wedding anniversary this November. We, my husband & I, made a promise to each other to lose some weight before go on a special cruise.

So far, I'm on track, and plan on staying on track!!! I've got about six more pounds to go to reach that goal.

When we return, I plan on resetting my goals for the end of May. I've discovered, only after reading and being told, that short term goals are the best.

I WILL DO !!!!
My near term goal is for our 30th wedding anniversary this November. We, my husband & I, made a promise to each other to lose some weight before go on a special cruise.

So far, I'm on track, and plan on staying on track!!! I've got about six more pounds to go to reach that goal.

When we return, I plan on resetting my goals for the end of May. I've discovered, only after reading and being told, that short term goals are the best.

I WILL DO !!!!




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My Ticker:

 Pounds lost: 10.0 
 
0
6.5
13
19.5
26


 
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Member Since: 12/27/2007

SparkPoints: 102,404

Fitness Minutes: 84,700

My Goals:
Final Loser Weight loss
Starting weight 173.5 Week 1 - 172.4
Week 2 171.1
Week 3: 171.0


Exercise goals:
3000 exercise calories burned a week.



My Program:
Continue to record all my food intake, counting calories and fat grams. Take my Alli pills 2-3 times a day.

Drink 8-10 glasses of water a day.

Reward myself on attaining my mini goals.

Personal Information:
My name is Carol and I live in Florida. I love to sail, play bass guitar in our band, and cruise.

carol@dband1.com


Other Information:
New Year's resolutions:

1. Reach my goal weight
2. Get off my BP medicine
3. Exercise every day
4. Help my Dad get organized.
5. More quality time with Jon - less partying.
6. Increase our savings accounts
7. Practice and improve my bass playing
8. Improve my sailing skills
9. Be a better friend
10. Spend more time with my brother


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Member Comments:
MARJIMAC63
4/20/2014 2:21:58 PM

Stay strong--some bunny is hopping around with baskets full of chocolate eggs, peanut butter eggs, and jelly beans today!
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MINIMOE1
4/19/2014 4:02:01 PM

emoticon emoticon Let's move that ticker to the right this week, One day at a time! Don't give up!



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RUTHIEBEAR
4/19/2014 8:37:54 AM

Hey Dazzling Diamond, I was just sprinkling my diamond dust around and noticed you did not post your challenge points from last week. We need to know how many points you accumulated for each of the three challenges on your weigh in thread. Thanks! Ruthie emoticon



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MARJIMAC63
4/17/2014 7:51:22 PM

Weekly weigh-in is two days away. Build those biceps by pushing away from the table...and the fridge...and the cupboards...and the pantry...and you get the idea....
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JSAMMONS1981
4/16/2014 3:21:32 PM

Stopping by from Amazing Amethyst before the weekly challenge is over. Good luck on your goals!!



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