CHANTENAY   19,912
SparkPoints
15,000-19,999 SparkPoints
 
 
Eastern gray tree frog on my hostas one morning.





Bee on zinnia





Rose "Hansa" (rugosa variety introduced in 1905)



I have 23 pics in my gallery





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Looking to the Future

I am a busy wife and mother of three, two of them grown, one almost grown. I am also a caregiver to my parents.

One of the greatest things in life is being functional and healthy in old age. That is my ultimate goal in joining Spark People. I have really appreciated all the support from everyone. If you need support, you can count on me.

A big surprise is finding that I don't know myself as well as I thought. This is positive because what I have learned has gotten ...
I am a busy wife and mother of three, two of them grown, one almost grown. I am also a caregiver to my parents.

One of the greatest things in life is being functional and healthy in old age. That is my ultimate goal in joining Spark People. I have really appreciated all the support from everyone. If you need support, you can count on me.

A big surprise is finding that I don't know myself as well as I thought. This is positive because what I have learned has gotten me farther down the road to health and fitness.
Read More About CHANTENAY (Updated December 31)




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Profile

Member Since: 12/24/2012

SparkPoints: 19,912

Fitness Minutes: 11,699

My Goals:
Lose at least 30 pounds.

Lower blood pressure.

More energy.

Never have diabetes.

My Program:
Get 8 hours of sleep a night.

Drink 8 glasses of water a day.

Eat in calorie range. Lots of fruits and vegetables. Some carb cutback.

Walking every day. Biking during summer. Gardening. Treadmill.

Don't quit.


Personal Information:
I live in snow country. It also gets hot in the summer. The seasons are a big factor in my life. This is also farm country.

I like organic gardening and using heirloom seeds.

I like nature photography.

I am a lifelong learner.

My husband and I have been married 35 years.


Other Information:
I have been called Pollyanna at times. :)

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Cruise
From:
CHANTENAY

Orchid
From:
JACKIEWALKS4FUN

Bear Hug
From:
KAREN91

Candy Cane
From:
JACKIEWALKS4FUN

Happy Face
From:
HABITATVITALITY

Thank You Message
From:
KAREN91




Member Comments:
BEESPARKLE
3/8/2015 11:05:03 AM

Hello


Are you on your own in this group of Low FODMAP diet ?

I just joined. I see allot of people in year 2014 and not to the present 2015.

I just joined but also am an older member on Sparks. I am not new to Sparks.

I did email the leader of the group. I am aware it is weekend.

So between you and her. I may get an answer back. See Face books has a full bloomed self group . Yet wanted to try you people first. More personal.



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MARTHA-ANN
2/13/2015 10:53:22 AM

Thankyou so much for the comment on my photograph.
l am quite proud and l feel terrific too! x emoticon



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KAREN91
1/25/2015 8:09:13 PM

I ended up walking outside even though it was cold. I walked outside every day this week! I think I'm getting a walking habit because I feel so good when I get back. emoticon



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HICKOK-HALEY
12/7/2014 6:57:02 PM

How have you been doing? I haven't been on sparks as much lately, and trying to catch up with my friends. I hope your Thanksgiving was good. Let me know if anything is new in your neck of the woods. emoticon
Jeanne



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JACKIEWALKS4FUN
11/15/2014 9:42:05 PM

Just stopping by to say hello. Have a great weekend emoticon Jackie



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