CHARITE   1,606
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Welcome to Melissa's SparkPage

Hi, I'm Melissa. I'm in my early 30s and while I'm at a healthy weight, I really don't exercise enough. I don't particularly like "exercise", but lately I feel like I'd like to get fit and strong instead of being squishy and weak!

I enjoy biking and hiking and I am a volunteer search and rescue K9 handler.
Hi, I'm Melissa. I'm in my early 30s and while I'm at a healthy weight, I really don't exercise enough. I don't particularly like "exercise", but lately I feel like I'd like to get fit and strong instead of being squishy and weak!

I enjoy biking and hiking and I am a volunteer search and rescue K9 handler.




SparkFriends



SparkTeams





 
Interact with CHARITE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 5/2/2013

SparkPoints: 1,606

Fitness Minutes: 1,011

My Goals:
*Drink 8 cups of water a day.

*Keep to an exercise routine.

*Be able to hold a correct plank position.

*Go to bed and wake up at the same time every day.

My Program:
*28 Day Bootcamp Challenge
*Do an exercise video every day.

*30 minutes of cardio 5x a week.

*Wrist exercises

*Better Sleep Challenge

 
 



Bullseye
From:
CAMETTE

Bananas
From:
CHARITE

Welcome Mat
From:
JOYFULGRATITUDE

The Spark
From:
SP_STAFF




Member Comments:
AEROBISAURUS
5/8/2013 8:54:06 AM

Hope you have a lovely day! emoticon ~Nikki :)



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page