CHARITYAK   21,260
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20,000-24,999 SparkPoints
 
 













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CHARITYAK's SparkPage

Greetings from beautiful Alaska!

I am a 54 year old adventure-loving Alaskan, grant writer and case manager working with homeless and at-risk youth, I adore cycling, mountain biking, trail running, hiking, climbing, travel, cooking. I also love music, play violin, piano, sing and song-write. But biking...yeah, I'm mostly about biking.
Greetings from beautiful Alaska!

I am a 54 year old adventure-loving Alaskan, grant writer and case manager working with homeless and at-risk youth, I adore cycling, mountain biking, trail running, hiking, climbing, travel, cooking. I also love music, play violin, piano, sing and song-write. But biking...yeah, I'm mostly about biking.




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My Ticker:

 current weight: 202.8 
 
206
196.75
187.5
178.25
169


 
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Profile

Member Since: 7/1/2014

SparkPoints: 21,260

Fitness Minutes: 15,789

My Goals:
I'd like to lose 42 pounds

I'd like to do a second marathon

I'd like to try Stand-up Paddle-Boarding

I'd like to go whitewater rafting

I'd like to backpack the Resurrection Trail


My Program:
I am doing the following

Drink 8 glasses of water a day

Juice two of six small daily meals

Exercise 2-4 hours a day

No Sugar, No Wheat



Other Information:
"Ships are safe at harbor, but that's not what ships are for"

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Carnation
From:
FITSUNE

Sunshine
From:
FORZACHANDMATT

Snowflake
From:
GREBJACK

Happy Face
From:
BBEAGAN

Clover
From:
SCRAPPYGAMBLER

Key
From:
HDEGMD




Member Comments:
NEWBIRTH2014
6/28/2015 6:05:15 PM

Have a Beautiful Day emoticon emoticon emoticon emoticon



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FORZACHANDMATT
5/4/2015 4:58:44 PM

Hope all is well!



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FITSUNE
4/22/2015 1:27:35 PM

Thank you for the beutiful cookware goodie. 'Hope you are hving a wonderful spring day.



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HDEGMD
2/17/2015 7:24:23 PM

Thank you for my Spark goodie. I will definitely use them..



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BUTTONPOPPER1
2/16/2015 8:49:50 PM

Hey, Charity, thanks for your kind comment on my video blog and for that skin-care tip in response to my pursuit (or non-pursuit) of beauty. Vitamin E sounds like a good idea at a good price!

And I agree with your former classmates--you look fabulous! You're a natural beauty to start with, but you do indeed look much younger than your years! Part of that, I'm sure, is your ATTITUDE--you're just bursting with life and energy! And stamina!



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