CHARITYAK   13,435
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10,000-14,999 SparkPoints
 
 













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CHARITYAK's SparkPage

Greetings from beautiful Alaska!

I am a 54 year old adventure-loving Alaskan, grant writer and case manager working with homeless and at-risk youth, I adore cycling, mountain biking, trail running, hiking, climbing, travel, cooking. I also love music, play violin, piano, sing and song-write. But biking...yeah, I'm mostly about biking.
Greetings from beautiful Alaska!

I am a 54 year old adventure-loving Alaskan, grant writer and case manager working with homeless and at-risk youth, I adore cycling, mountain biking, trail running, hiking, climbing, travel, cooking. I also love music, play violin, piano, sing and song-write. But biking...yeah, I'm mostly about biking.


Current Status:
CHARITYAK has weight in today!
set 14 hours ago


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My Ticker:

 current weight: 196.1 
 
206
195.5
185
174.5
164


 
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Profile

Member Since: 7/1/2014

SparkPoints: 13,435

Fitness Minutes: 5,808

My Goals:
I'd like to lose 42 pounds

I'd like to do a second marathon

I'd like to try Stand-up Paddle-Boarding

I'd like to go whitewater rafting

I'd like to backpack the Resurrection Trail


My Program:
I am doing the following

Drink 8 glasses of water a day

Juice two of six small daily meals

Exercise 2-4 hours a day

No Sugar, No Wheat



Other Information:
"Ships are safe at harbor, but that's not what ships are for"

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Treadmill
From:
GARDENSFORLIFE

Workout Clothes
From:
BUTTONPOPPER1

Rainbow
From:
HALYNRAKELE

Coffee
From:
CHANGEISGOOD

Orchid
From:
TERESAC50

Yoga Mat
From:
HOTMESS22




Member Comments:
LIZSPRINGSTEEN
10/1/2014 10:31:32 PM

Thanks for stopping by my page! I love your page!!!!




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FIT4ME41
10/1/2014 7:22:10 PM

HAPPY October !!!! Good luck on the challenge!



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STORMWATCHER3
10/1/2014 5:43:01 PM

Hi, Iím Laura from the Pink Panthers. Just stopping by to visit your page and wish you much success for the rest of the BL Fall Fitness Challenge. ~ If you believe you can achieve your fitness and health goals you are halfway there!

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LIZSPRINGSTEEN
10/1/2014 12:15:26 PM

Hi, I'm Liz from the Black Panthers team! I just wanted to say hi and hope you have a great week! Let's rock this challenge!!! I don't know your name, so when you stop by my page, please be sure to let me know what it is!



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NANBENT1963
10/1/2014 10:45:30 AM

Greetings,
As we start The Wizard of Oz challenge remember we are all on the golden brick road together. My goal is to click my ruby sneakers together and find as many new friends as possible along the way. emoticon
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Nan (nanbent1963)
Blue Team co-leader
Black Panthers



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