CHARITYAK   21,975
SparkPoints
20,000-24,999 SparkPoints
 
 













I have 32 pics in my gallery





Awards






 
CHARITYAK's SparkPage

Greetings from beautiful Alaska!

I am a 54 year old adventure-loving Alaskan, grant writer and case manager working with homeless and at-risk youth, I adore cycling, mountain biking, trail running, hiking, climbing, travel, cooking. I also love music, play violin, piano, sing and song-write. But biking...yeah, I'm mostly about biking.
Greetings from beautiful Alaska!

I am a 54 year old adventure-loving Alaskan, grant writer and case manager working with homeless and at-risk youth, I adore cycling, mountain biking, trail running, hiking, climbing, travel, cooking. I also love music, play violin, piano, sing and song-write. But biking...yeah, I'm mostly about biking.




SparkFriends



SparkTeams



My Ticker:

 current weight: 202.8 
 
206
196.75
187.5
178.25
169


 
Interact with CHARITYAK

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/1/2014

SparkPoints: 21,975

Fitness Minutes: 16,996

My Goals:
I'd like to lose 42 pounds

I'd like to do a second marathon

I'd like to try Stand-up Paddle-Boarding

I'd like to go whitewater rafting

I'd like to backpack the Resurrection Trail


My Program:
I am doing the following

Drink 8 glasses of water a day

Juice two of six small daily meals

Exercise 2-4 hours a day

No Sugar, No Wheat



Other Information:
"Ships are safe at harbor, but that's not what ships are for"

Profile Image





 
 



Carnation
From:
FITSUNE

Sunshine
From:
FORZACHANDMATT

Snowflake
From:
GREBJACK

Happy Face
From:
BBEAGAN

Clover
From:
SCRAPPYGAMBLER

Key
From:
HDEGMD




Member Comments:
GURLNEXDOOR
2/14/2016 9:24:51 AM

Hope your Valentine’s Day is just as awesome as you are! =D

emoticon



Report Inappropriate Comment
NEWBIRTH2014
6/28/2015 6:05:15 PM

Have a Beautiful Day emoticon emoticon emoticon emoticon



Report Inappropriate Comment
FORZACHANDMATT
5/4/2015 4:58:44 PM

Hope all is well!



Report Inappropriate Comment
FITSUNE
4/22/2015 1:27:35 PM

Thank you for the beutiful cookware goodie. 'Hope you are hving a wonderful spring day.



Report Inappropriate Comment
HDEGMD
2/17/2015 7:24:23 PM

Thank you for my Spark goodie. I will definitely use them..



Report Inappropriate Comment
Member Comments Page (124 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page