CHARITY_GRACE   13,122
SparkPoints
10,000-14,999 SparkPoints
 
 
July 17 2014, 316 pounds





Taken May 2013 - Weight was around 352





Taken Oct. 21, 2011 on the shore of Lake Michigan in Racine, WI. Weight was around 363.



I have 11 pics in my gallery





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Charity's Healthy Journey

I've got a lot of weight to lose, but will be taking this journey for the rest of my life one day at a time.
I've got a lot of weight to lose, but will be taking this journey for the rest of my life one day at a time.




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 current weight: 327.0 
 
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Member Since: 1/5/2011

SparkPoints: 13,122

Fitness Minutes: 1,569

My Goals:
I want to lose enough weight that my back will stop hurting and I can buy clothes at stores, rather than online. The ultimate goal is to be down to 200 by the time I turn 40 (a little over a pound each week).

My Program:
I started following a Ketogenic diet in May 2013. While weight loss has been slower than I expected, my blood sugar levels have dropped into normal ranges and I seem to have more energy.

Personal Information:
I live in Alton, Illinois (just outside of St. Louis, Missouri).

Other Information:
I am living with Fibromyalgia, which does impact the amount or type of exercise I can do from day to day. However, I have learned consistent exercise helps with my flexibility and fibro pain.

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Tiara
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CHARITY_GRACE

Sunshine
From:
GEMINICHIK

Swimming Pool
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CHARITY_GRACE

Hearts
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SparkSt. Louis-...

Tiara
From:
GOINGTODOTHIS2

Pedometer
From:
TINKSMOM1




Member Comments:
GODSCHILD2_2011
6/21/2014 6:25:17 PM

emoticon Charity,

I was just stopping by to check in on you. I hope you had a super Saturday.

I know you stopped by the St. Louis Spark team recently and made a post. Your comments and input is greatly appreciated. I hope to see you around the team more often.

emoticon



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GOINGTODOTHIS2
2/1/2014 8:50:24 PM

Just stopping by to say hello. Keep up the great work! emoticon emoticon



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WILDKAT781
1/19/2014 3:27:08 PM

emoticon emoticon emoticon


Thank you for posting on my “So Close” blog!!!!

emoticon emoticon emoticon

I used to do water aerobics but found that I always dreaded going to the pool and I hate getting dressed after swimming....I have found that seated exercise works best for me.




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SUSIEGKORN
1/17/2014 11:46:35 AM

Thanks for the friend request and support! Let's do this!



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KRISTINSGOALS
10/27/2013 4:34:07 PM

Welcome to Team Keto!! I'm excited you are joining us!

Kristin



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