Hi guys. Thanks for checking in on me. I've been MIA from SparkPeople since summer vacation I think. I haven't given up on the healthy habits I learned, but I'm back for reinforcement. The weight (and my blood sugar numbers) have been creeping up. I have to get back into the habit of tracking my food. I've been exercising regularly now since November. So I'm slowly getting back on track.
I hope you all are still doing well. I remember everyone was making great progress the last time I checked in on a regular basis.
YO Char! Hope you're having suuuper great weather. A little sunshine and warmth does me a world of good. So far we're having a bit of sun and blue skies every other day or so. Damp though it is. Still, it gives me hope! Butterfly hugs, ~Ruby in WA 1550 days ago