Mini Goal: 1.) Lose 5% of weight or 12 pounds. Achieved: 4/10/2014
2 Days of SHAPE 2 Days of Exerstart 3 Days of Walking
Eat healthier, more fruits and veggies, dairy, watch my carbs (Diabetes)
Limit times eating out. Make smart choices when eating out.
Married 45 years, Three grown and married children. Have 8 grandsons, ranging from 6 through 13, who love to romp with grandma (ma). They are the joys of my life! I need to get healthy for them.
Interests: Sewing and crocheting. Am addicted to the computer.
Hi, Charlene. I was just over on the Over 60++ challenge page and noticed you've had a really nice loss these past few months! Great work! Hope the next couple weeks go well for you, too!! Wishing you all the best, Jeannie