CHARLENEMARTEL   14,959
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10,000-14,999 SparkPoints
 
 
How I look currently. (June 2013)





How I look currently. (June 2013)



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All round healthier living.

I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move.

Recent serious health issues have inspired me to take control of my health and diet in a responsible way. Losing weight is not my current goal. I'm looking at that as a bonus. For now my goal is simply to improve my health so that I can live a longer life.
I joined Sparkpeople in 2007 and have had great successes with it. Sadly, our military lifestyle has led to lots of moving around and I have always fallen off track with each move.

Recent serious health issues have inspired me to take control of my health and diet in a responsible way. Losing weight is not my current goal. I'm looking at that as a bonus. For now my goal is simply to improve my health so that I can live a longer life.




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My Ticker:

 current weight: 326.2 
 
352
338.75
325.5
312.25
299


 
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Member Since: 6/24/2007

SparkPoints: 14,959

Fitness Minutes: 6,044

My Goals:
Lose weight.

Feel healthier.

Drink more water.

Exercise more.

Be more confident

Be more consistent.

My Program:
8-12 glasses of water per day.

30 mins of exercise each day

Personal Information:
My name is Charlene though most people call me Char. I live with my husband Frank and our many furbabies. We live in the great white north which I have grown to love.

Other Information:
I love music (all kinds), cooking (especially foreign foods), movies (all, but especially foreign films and musicals), walking, spending time with friends and loved ones, learning, and I spend a great deal of time reading. I love to make new friends and I am always looking for ways to improve who I am.

My main rule in life is treat others as I would wish to be treated. I never go far wrong if I stick to that thought.

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Member Comments:
CRESHA20
9/11/2013 6:54:29 AM

Hi. I'm just stopping by to say that I hope you're still sparking. If not I hope you're continuing with your weightloss journey. emoticon



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DELHSI
8/7/2013 5:50:47 PM

Hi Char,

I wanted to stop by and see how you are doing. Checking in on your 'spark'!

Della



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TORTILLAFLATS
7/5/2013 2:12:52 PM

Char, CAN WE DO IT? Join me as we continue our journey into another sizzling month! It takes daily practice to develop healthy habits! It takes steady action to finish what we start! It takes personal time to build long-term results! YES, We CAN turn our goals into plans! YES, We WILL turn our plans into actions! YES, We WILL fulfill our actions into completions! TOGETHER, letís turn our JULY goals into a sparktacular fireworks display! Sending lots of WE CAN DO IT support and hugs to you!


emoticon J = Journey towards successfully reaping the rewards of daily healthy living!
emoticon U = Utilize inner hopes and dreams to create external life-long achievements!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon Y = YES! We CAN DO It! We WILL Succeed! We ARE WINNERS!



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DELHSI
7/3/2013 9:25:43 PM

Howdy! Popping by to say 'hi' and hope you are great and healthy day!

~Della



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PROMISESMADE
7/3/2013 12:10:32 AM

Thank you for the support!!



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