CHARLIEDONNIES
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  • v WIANGEL
    Hello and Welcome to Sparks!

    Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

    If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

    Irish smiles,
    Shannon
    emoticon
    1148 days ago
  • v DEB2448
    Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
    1148 days ago
  • v TUDI4480
    emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

    emoticon emoticon
    1149 days ago
  • v SCRAPPINPOLLY
    Hi and welcome to Spark People! It's great to have you here! Jump right in and make yourself at home! This is the best place for support and inspiration!! You can do it!
    1150 days ago
  • v RASPBERRY56
    emoticon
    1151 days ago
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