You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
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Hi Dawn! Thanks for the comment on my blog, I appreciate it! What class did you want to take that was full the other day? I've been taking spin classes for more than a year now and really enjoy them. Hope you're having a great week and can get into the class you want! 437 days ago
Hi Dawn, no it's not a club, I'm still going to the local community recreation center. I've really gotten into spin class and have been taking four a week I enjoy it so much. Last week I tried something new, Ballet Fit. Yeah.......hmmmm....... I've discovered I'm REALLY clumsy! lol! It's a good core and balance workout though in spite of my lack of grace. The instructor is a former dancer from NYC, (she was even in a Michael Jackson video) and is well versed in all kinds of dance, plus she has a sense of humor, which helps those of us who have no dance training feel comfortable and welcome. It's on Wednesdays, so I'll try it again tomorrow. Trying to stretch myself a bit! How about you? 459 days ago
Right now I'm using weight machines at the rec center on a limited basis. I injured my deltoid muscle in my right arm just before Thanksgiving, and have just started trying to lift again. Very carefully as it's still pretty sore and I can tweak it when I move it in certain ways. I've been going to a massage therapist and it's helping, but slowly. Of course, I want it better NOW! My son got married late this fall and I've posted two blogs with mostly photos if you're interested in seeing them. It was such a beautiful, special day. I think it's the first photos I've ever seen with me in them that I actually like. Losing those 85 pounds makes a huge difference! lol! Have a great week! 473 days ago