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Chaterjoy..........One Day At A Time
Hi, I'm just struggling like everyone else trying to overcome my eating demons. Spark People helps a lot!
Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.”
~~Anonymous —
"Everything you can imagine is real."
— Pablo Picasso
"We don't see things as they are, we see them as we are."
— Anaïs Nin
Hi, I'm just struggling like everyone else trying to overcome my eating demons. Spark People helps a lot!
Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.”
~~Anonymous —
"Everything you can imagine is real."
— Pablo Picasso
"We don't see things as they are, we see them as we are."
— Anaïs Nin
SparkFriends
SparkTeams
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My Ticker:
| current weight: 216.6 |
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Profile
Member Since: 2/10/2008
SparkPoints: 23,717
Fitness Minutes: 11,761
My Goals:
M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN
My Program:
I am following the Weight Watchers plan and attending weekly meetings.
Personal Information:
50 something mother of one adult son. I love to read all kinds of books. Right now my main focus is developing a healthy lifestyle and reaching my goal weight.
Other Information:
I have been on hiatus from Spark People for a while but realized how much I miss my Spark Friends and the great resources here at Spark People. Glad to be back.
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to the Daisy Spring into Summer challenge! Let's go Daisies!