Wife. Mom. Daughter. Granddaughter. Voice Teacher. Aspiring pianist. Martha-Stuart-Type. Emotional Eater. Beautiful Person. I am all of these things and I'm striving to squash negative habits of the past and be the best person I can be. I've lost 50lbs before through sparkpeople, but since having a baby and trying to fit weight-loss in with my everyday life and responsibilities--I'm stuck. I don't know how long it will take me, but more important than any number on a scale, I want to love myself and feel alive. I want my food to be about nourishment and not emotions. I want to exercise because I like to feel strong, not because its a punishment for being "fat." I want to bust through the old negative tapes in my head telling me that I'm not good enough. I am enough and I will find my way.

1. Be Healthy as an act of self-love 2. Eat food that makes me feel nourished 3. Love my body and feel great in my own skin. 4. Love fitness again.

1. At least one act of self love everyday. 2. 10 minutes minimum of some activity everyday 3. Find recipies that make me feel excited to eat healthy. 4. Do the mental work to get though the issues that are holding me back.

Age: 29 Home: Saskatchewan Status: Married

As someone who has tried to lose weight many times with varying success, I firmly believe that it doesn't matter how many times you fail, you must promise yourself that you will keep on going. That way no matter what you will get closer to your goal.

Add a Link Keep going, keep dreaming, don't ever give up. Kristen
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