Yeah, 10 k is a thrill indeed! There are days when I don't hit 10 k by a landslide... Really, the only way I make 10 k is if I walk at least one way to work and I get as much walking around during work time as possible. Lately I've been walking to and from work which gives me like 4k steps right then, plus if I do a workout and wear it during that that's the way to get into the 15k range. It's a definite challenge, but I think getting in 10 k + most days will make a difference !!
I can see why it's hard to do even 8 k anywhere that's cold though. It's barely chilly here yet! This is what I call the "summer" here because it's finally nice enough to be outside during the mid day, haha! :) 572 days ago