CHEETARA79   67,518
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60,000-79,999 SparkPoints
 
 
24 weeks pregnant, still not showing! 10/26/13





34 years old and 34 weeks pregnant 1/4/13








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Losing Weight Without Making Myself Crazy

Hi there! I'm 34 years old and I live near NYC in the suburbs. My passions are traveling, making people laugh, also my family and my friends.

I'm trying to lose 5 pounds per month by cutting calories and increasing exercise. I'm here for permanent weight loss, not rapid weight loss.

My wonderful husband GREGORYCOLE is also a Spark member. He is my greatest supporter in my journey to good health! We're in this together.
Hi there! I'm 34 years old and I live near NYC in the suburbs. My passions are traveling, making people laugh, also my family and my friends.

I'm trying to lose 5 pounds per month by cutting calories and increasing exercise. I'm here for permanent weight loss, not rapid weight loss.

My wonderful husband GREGORYCOLE is also a Spark member. He is my greatest supporter in my journey to good health! We're in this together.




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Member Since: 2/21/2011

SparkPoints: 67,518

Fitness Minutes: 44,720

My Goals:
My immediate goal is to reduce my BMI until I am no longer obese.

My Program:
1. Eat within my calorie goals and the macronutrient ranges that Spark recommends for me.

1a. Slow down and savor my food! Eat each bite carefully and mindfully.

2. 180 minutes of cardio per week with 3 strength training sessions and 60 minutes of yoga/stretching.


Personal Information:
I live in the suburbs near NYC.

I have a boyfriend who also has a Spark account but he's not quite as active on here as I am.

I don't have any kids but I do have 2 adorable cats named Chuchi and Wiggy.

Other Information:
I'm Jewish but mostly non-practicing. Politically I am a feminist.

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Bear Hug
From:
No Gyms Needed

Love
From:
GREGORYCOLE

High Five
From:
30 somethings w...

Fruit Salad
From:
ALIAKAI

Stability Ball
From:
GREGORYCOLE

Carnation
From:
KAZINMICH




Member Comments:
BOSS61
3/29/2014 11:39:34 AM

Are You Master of Your Spark Domain?

Remember the Seinfeld Game? Remember how quickly Jerry, Kramer and Elaine all were out? Let's see if you can do better. Here is how it works.

Beginning midnight April 1, track. Track everything. Nutrition, water, exercise, the whole shebang. Don't track something, you are out. Fess up. Miss your 8 cups of water, out. Blow your calories, you are out. Fess up on this thread. Exercise without tracking, out. To make it fun, don't exercise at least one hour a week, out.

Once a week on Sundays (say), roll call for those who still are "in" and playing.

Deceptively simple, but it's not. Who's in? Starting roll call this Sunday. Ready, set, go!

(Free year of Spark membership for the winner.) Are you in?



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BOSS61
3/28/2014 3:36:26 PM

Jaws indeed!



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BELAFUNK1985
3/27/2014 9:25:21 AM

Oh wow!!!! Congrats on both. So happy for you. I have about 77 pounds to drop so we can work together emoticon Everything is great on my end just need to get this weight off so I can stop complaining about it, haha! Go team weight loss. Hope to hear from you soon



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BELAFUNK1985
3/26/2014 2:05:34 PM

Oh heeeeey!!!!! Sorry lady I went to Weight Watchers and it was a complete waste of money, lol. So I am back. How are you??? I have missed our chats emoticon



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STRONGMOMMA2014
3/19/2014 10:52:54 AM

You are awesome too! I love your positivity and individuality! I am so happy for you!



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