CHEFISTOPHELESE   316
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Time for a change

I am a classically trained chef. With no kitchen. I gave up the restaurant/professional kitchen life when my beautiful wife found out we were having twins. I opted for a desk job, with better pay, and better benefits. Me and the missus have decided that we want to be able to be active with our three kids for a long time... So it's time for a change, better eating habits, exercise, and better general health.
I am a classically trained chef. With no kitchen. I gave up the restaurant/professional kitchen life when my beautiful wife found out we were having twins. I opted for a desk job, with better pay, and better benefits. Me and the missus have decided that we want to be able to be active with our three kids for a long time... So it's time for a change, better eating habits, exercise, and better general health.




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 current weight: 303.4 
 
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Member Since: 4/25/2013

SparkPoints: 316

Fitness Minutes: 135

My Goals:
I'd like to be able to be active, and around in general for my kids, for a long time. I would also like to look in the mirror and not feel embarrassed for my wife...

My Program:
I've cut gluten from my diet almost entirely, as my system doesn't seem to process it very well, I've also cut out sodas and energy drinks almost entirely. I've started buying more organic, healthy ingredients for what I cook at home for me and the family to enjoy. I've started running, building my way up using interval training, to be able to eventually run a 5k. Recently I've added in self weight resistance, strength training. Hopefully I'll be able to see results soon.

Personal Information:
I'm married to a wonderful woman, who as given me three awesome children, including twin girls. My family is my reason for everything. I look forward to being able to run around with the kids and not get winded...

 
 



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