CHEFTONITO   5,553
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5,500-6,999 SparkPoints
 
   


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Chef Tonito

Foodie who loves to cook, but is trying very hard to get some weight off (OK, a lot of weight off). Challenged by Osteoarthritis, a 90-120 minute each way commute, church chior, church bell choir, and the rest of real life.
Foodie who loves to cook, but is trying very hard to get some weight off (OK, a lot of weight off). Challenged by Osteoarthritis, a 90-120 minute each way commute, church chior, church bell choir, and the rest of real life.




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Member Since: 9/13/2012

SparkPoints: 5,553

Fitness Minutes: 2,620

My Goals:
1) Lose 100 pounds and get my knees replaced.
2) Lose an additional 50 pounds (ideal weight, more or less).
3) Walk 5 miles.
4) Play a full round of golf while walking and carrying my own bag (and breaking 90).
5) Maintain a positive attitude.
6) Take responsibility for myself.

My Program:
Portion Control.
Up the Veggies every day.
Exercise 6 days a week for at least 30 minutes a day doing treadmill and stationary bike work. (Still working on the strength plan . . . .)


Other Information:
Wherever you go, there you are. - B. Banzai

I love deadlines! I love the whooshing sound they make as they fly by! - F. Prefect



 
 



Cupcake
From:
Viva Vancouver!

Pedometer
From:
Viva Vancouver!

Umbrella
From:
Viva Vancouver!

Jump Rope
From:
Viva Vancouver!

Fresh Veggies
From:
Viva Vancouver!

Foam Hand
From:
Viva Vancouver!




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