CHEMGODDESS   12,960
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10,000-14,999 SparkPoints
 
 
ChemGoddess with her beautiful daughter!








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ChemGoddess page

My name is ChemGoddess - Iím 40 years old and a working mom (chemist) with two beautiful young children (3 and 6). In the last 18-months, Iíve lost 30 Lbs and 2 full dress sizes! I'm currently in a diet rut and I'm trying to get off that last stubborn 5 lbs that wll help me reach my goal. Any comments and suggestions are welcome!
My name is ChemGoddess - Iím 40 years old and a working mom (chemist) with two beautiful young children (3 and 6). In the last 18-months, Iíve lost 30 Lbs and 2 full dress sizes! I'm currently in a diet rut and I'm trying to get off that last stubborn 5 lbs that wll help me reach my goal. Any comments and suggestions are welcome!




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My Ticker:

 current weight: 159.0 
 
168
159.75
151.5
143.25
135


 
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Member Since: 6/29/2007

SparkPoints: 12,960

Fitness Minutes: 9,047

My Goals:
My goal is to get rid of the last stubborn 5-lbs which will take me back to my pre-baby weight!

Increase cardio from 2-3/week to 3-4/week

Develop/Add Strength program

My Program:
Run: S, T, Th, Sa
3-4 miles

Strength: M, W, F

crunches
crunches with twist
reverse crunches
bicycles
bridge
tricep dips
push-ups
dumbells curls
back extensions
lunges
squats



Personal Information:
I was born and raised on the Jersey shore. In my adult years, I've lived in IN, CA and DE before finally moving back home.

Other Information:
Currently reading:

Sue Grafton (never read them and am plowing my way through the alphabet)

Adriana Trigiani (just finished Lucia Lucia)

Jane Green (To have and to hold).

JK Rowling (Just finished the Harry Potter series)

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Measuring Tape
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FENWAYGIRL18

Carnation
From:
NEW_ME_FOREVER

Welcome Banner
From:
GETFITNLEAN

Pedicure
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CHEMGODDESS

Inflatable Tube
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CHEMGODDESS




Member Comments:
KITTEN333
6/28/2012 4:36:56 PM

Wow, 40 lbs. . I can't wait to get that far! I just lost my first 20 lbs. and have about 43 more to go to reach my goal. You are so close! Don't give up! You're kinda like my hero right now!
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GETFITNLEAN
9/9/2011 6:40:33 PM

Hi! Just stopping by from the 40 & Fabulous Team for a friendly game of Spark Team Tag! Please go to this team link (COPY & PASTE into your browser please) www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=9415x12714x43656904
and follow the directions on who to tag next!

I just wanted to say that you can make SprkPeople work for you. Please don't give up! It's a wonderful resource, you just need tomak and you will e it a habit and you will see results! emoticon



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NEW_ME_FOREVER
3/16/2011 10:00:07 AM

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Welcome and thank you for joining the "Spring into Spring" challenge. We are happy to have you apart of our spark family. Together we will work towards our healthy goals with fun challenges, support, and plenty motivation. Please stop by to introduce yourself to the team. Once again thank you for joining and we wish you well.




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MALKS_ARIA
2/2/2011 3:48:32 AM

I just read something of your posts on 40 & Fabulous ... and enjoyed what i read... Was Hoping you were still around.. and that you had conquered your goals :)

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Comment edited on: 2/2/2011 3:49:36 AM

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5FRUITSNVEGGIES
8/6/2009 11:01:18 PM

chemgoddess,

i promise you JM Shred gets easier...just give it time...

e.



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