CHERBEAR1

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Gramma Cherbear at the zoo. Wanted to show my fun side.




Toby Joe, my most recent distraction




Toby Joe


SparkGoodies

Flowers
From:
STROMAN

Clover
From:
Gorgeous Granni...

Green Tea
From:
STROMAN
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I am a TOPS member for many years. My top weight reached 195 lbs. I have been down in the 173 to 163 range for the last 4 to 5 years, maintaining and really happy to be doing that. I am making my final run to my goal weight of 155 and reach my KOPS (Keep Off Pounds Sensibly) status. I want SparksPeople to help me get 5 lbs. below that and stay there with a permanent life style change.

I praise my Lord, Jesus Christ, especially for hearing my prayer to restore my health, a few years ago, with healing I had to know was from Him alone. I now strive to get and keep His temple healthy so I may one day return to the ministry on my web site into which I was called in 1998.


Member Since: 2/5/2006

Fitness Minutes: 1,208

My Goals:
I became a member of Sparkpeople in 2006 and was pulled away late that year due to family responsibilities. I remembered a few weeks ago (late Jan. 2008) just how much I loved it...so I am back and hopefully this time I can build a lasting new and exciting plan for my life.



My Program:
Follow the SparkPeople Nutrition plan. Drink 8 to 10 glasses of water daily. Use these recipes as much as I can. Walk for exercise and begin a strength training program.



Personal Information:
I am a Christian, a blessed wife, mother of two with 2 in-law kids and I have 5 grandchildren, and one great grand on the way!
Gramma Cherbear is also the author, illustrator and webmaster of cherbearsden.com, a 600 page site for Christian families, home-schoolers, missionaries and churches, etc.


Other Information:
I would like prayer for my return to ministry. I know God will help me attain that which is really the highest of my goals. I have much yet to do!





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 current weight: 160.6 
 
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159.45
156.3
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