CHERBEAR1  
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Gramma Cherbear at the zoo. Wanted to show my fun side.





Toby Joe, my most recent distraction





Toby Joe



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Cherbear's Spark Home

I am a TOPS member for many years. My top weight reached 195 lbs. I have been down in the 173 to 163 range for the last 4 to 5 years, maintaining and really happy to be doing that. I am making my final run to my goal weight of 155 and reach my KOPS (Keep Off Pounds Sensibly) status. I want SparksPeople to help me get 5 lbs. below that and stay there with a permanent life style change.

I praise my Lord, Jesus Christ, especially for hearing my prayer to restore my health, a few ...
I am a TOPS member for many years. My top weight reached 195 lbs. I have been down in the 173 to 163 range for the last 4 to 5 years, maintaining and really happy to be doing that. I am making my final run to my goal weight of 155 and reach my KOPS (Keep Off Pounds Sensibly) status. I want SparksPeople to help me get 5 lbs. below that and stay there with a permanent life style change.

I praise my Lord, Jesus Christ, especially for hearing my prayer to restore my health, a few years ago, with healing I had to know was from Him alone. I now strive to get and keep His temple healthy so I may one day return to the ministry on my web site into which I was called in 1998.




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My Ticker:

 current weight: 160.6 
 
162.6
159.45
156.3
153.15
150


 
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Profile

Member Since: 2/5/2006

SparkPoints: 0

Fitness Minutes: 1,208

My Goals:
I became a member of Sparkpeople in 2006 and was pulled away late that year due to family responsibilities. I remembered a few weeks ago (late Jan. 2008) just how much I loved it...so I am back and hopefully this time I can build a lasting new and exciting plan for my life.



My Program:
Follow the SparkPeople Nutrition plan. Drink 8 to 10 glasses of water daily. Use these recipes as much as I can. Walk for exercise and begin a strength training program.

Personal Information:
I am a Christian, a blessed wife, mother of two with 2 in-law kids and I have 5 grandchildren, and one great grand on the way!
Gramma Cherbear is also the author, illustrator and webmaster of cherbearsden.com, a 600 page site for Christian families, home-schoolers, missionaries and churches, etc.

Other Information:
I would like prayer for my return to ministry. I know God will help me attain that which is really the highest of my goals. I have much yet to do!



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Flowers
From:
STROMAN

Clover
From:
Gorgeous Granni...

Green Tea
From:
STROMAN

Party
From:
STROMAN

Mini Trampoline
From:
STROMAN

Slippers
From:
SHERRILOU47




Member Comments:
~MS.FLABULOUS~
12/16/2008 1:56:55 PM

HAPPY HOLIDAYS and may you be blessed with...
-::-
♥)) -::-
. . ♥))
((. .. ♥ JOY-::-
-::- ((.*-::-
((.♥ .. LOVE-::-
-::- ((.*-::-
((. .. ♥ PEACE-::-
-::- ((.*

*~*Stay Active and Be Motivational*~*




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YESI1211
11/3/2008 9:56:10 AM

Dropping by to say Hello! Hope you are doing okay.



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SHERRILOU47
10/29/2008 9:09:10 AM

I will be praying for your mom and also for you..the Lord is the one who gets us through each day. We have lots of catching up to do when you have time.. I don't plan to go anywhere..
Hugs and Prayers,
Sherrilou



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SHERRILOU47
10/26/2008 8:15:14 PM

Hey Cherbear, I don't know if you come to Sparkpeople or not, but I have really been thinking about you a lot and just wanted to say hi and let you know I said a prayer for you today..
Hugs and Prayers,
Sherrilou



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STROMAN
9/1/2008 11:07:46 PM

Hi I'm back I'm going to try this again...
Not sure how much I can be on but I am going to try to keep up with you Ladies!! Hope this finds you doing well!!
Your friend Linda God Bless...



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