CHERI*ANN7   46,578
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40,000-49,999 SparkPoints
 
 










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Now that I have a good start, I need to incorporate healthy habits for a lifetime!
Now that I have a good start, I need to incorporate healthy habits for a lifetime!




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 current weight: 203.7 
 
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Profile

Member Since: 12/7/2006

SparkPoints: 46,578

Fitness Minutes: 50,629

My Goals:
My goals are to be fit, healthy in 2014 and lose weight. I have reached the goal of cutting back on blood pressure meds and I am no longer on cholesterol meds. Now to work on losing this extra "fluffiness".

My Program:
Lots of walking on my treadmill, circuit training w/Denise Austin, Tae Bo some days, Leslie Sansone, and making wise choices in what I eat. Eat less sugar/carbs/salt.

Personal Information:
I am a 60 yr old church secretary, married with a daughter in her 40's. I live in IL.



Other Information:
Sing on the Worship team at church, Teach the 3rd-5th grades in Sunday School with DH, cross-stitch, stamp when I can find time. Love doing crafts alone or with the kiddos!

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Fruit Salad
From:
SADIEDOLORES

Blue Ribbon
From:
Conservative Ch...

Workout Shoes
From:
Class Of 2006

Fruit Salad
From:
Conservative Ch...

Workout Clothes
From:
JULIE@FOURWINDS

Slippers
From:
PARAEAST




Member Comments:
VIADOLOROSA
4/10/2014 1:46:25 PM

v▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫♥ Always be blessed !!

Have a great Wednesday!!



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YIGOBUTTERFLY
2/28/2014 5:39:16 AM

Cheri, what would bring you to the Conservative Christian Women site more? Games, challenges or what? I became the leader a few weeks ago when the other leader had not been with us for awhile and the team was floundering. I am hoping to pump some life into the team.

Jane



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NOWYOUDIDIT
2/21/2014 6:12:46 PM

Thank You for the slippers! It is cold again. :o( Well at least I had Tues and Wed to warm up!! emoticon



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GRANDMAMEEKO
1/26/2014 8:54:07 AM

Hi! Thanks for stopping by my page and checking in on me. I haven't been active on Spark people in quite awhile, but know I need to make some healthy changes in my life. Heading from you may just have been the"spark" I need to stop thinking about it and start doing it! I believe God send you by to do just that.

I hope you don't mind, but I added you as a friend.




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ROLLERSKATE
1/25/2014 5:45:55 PM

Hi Cheri, thanks for stopping by my page. Iíve had my own trouble in 13 as well. Dad went Home to be with mom January 5th. The house is still not sold and as the executoress of the estate itís all Iíve been concerned about and am 200 miles away. Toe surgery in April turned into plantar fasciitis which is still bothering me and keeping me from the walk/jog/run that gives me the exercise I need. Meanwhile the grief and frustration of it all has me eating everything in sight. Even if it is good for me, I donít need to overdo it Ö. I need to close my mouth. May we both have a better year! God will remain faithful to us even in times of distress. Heart you big time my friend! Jack E



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