CHERI*ANN7   48,821
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40,000-49,999 SparkPoints
 
 










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Now that I have a good start, I need to incorporate healthy habits for a lifetime!
Now that I have a good start, I need to incorporate healthy habits for a lifetime!


Current Status:
CHERI*ANN7 is rocking the GI Jane look!!
set 1 day ago


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 current weight: 194.9 
 
195
183.75
172.5
161.25
150


 
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Profile

Member Since: 12/7/2006

SparkPoints: 48,821

Fitness Minutes: 52,625

My Goals:
My goals are to be fit, healthy in 2014 and lose weight. I have reached the goal of cutting back on blood pressure meds and I am no longer on cholesterol meds. Now to work on losing this extra "fluffiness".

My Program:
Lots of walking on my treadmill, circuit training w/Denise Austin, Tae Bo some days, Leslie Sansone, and making wise choices in what I eat. Eat less sugar/carbs/salt.

Personal Information:
I am a 60 yr old church secretary, married with a daughter in her 40's. I live in IL.



Other Information:
Sing on the Worship team at church, Teach the 3rd-5th grades in Sunday School with DH, cross-stitch, stamp when I can find time. Love doing crafts alone or with the kiddos!

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Bear Hug
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YELLOW09RED

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SISTERGOOSE

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Surviving Cance...

Mini Trampoline
From:
LVSHOPE

Workout Shoes
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Surviving Cance...

New Book
From:
MOM2ACAT




Member Comments:
YELLOW09RED
9/13/2014 1:31:13 PM

Thinking of you.
Have a nice weekend.
Hugs and Blessings,
Debbie
emoticon emoticon



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PERIWINKLE52
9/11/2014 11:26:40 PM

Thank you for the Spark goodie! That meant a lot to me! I haven't been on Sparkpeople in soooooo long, but I got an email notification of your goodie. It is tough watching our children make some of the choices they make - but we can and do pray! God is good and knows the situation better than we do! Thanks again Cheriann!
Praying for you and all that you are going through! I see you on facebook I believe - so much technology! emoticon

Comment edited on: 9/11/2014 11:27:47 PM

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YELLOW09RED
9/6/2014 11:53:09 AM

emoticon Good morning,
I hope your weekend is nice.
emoticon emoticon
Debbie



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MOM2ACAT
7/31/2014 3:30:36 PM

Thank you for the Spark Goodie! I feel much better since the scans have been done and I've talked to the doctor about them. Now the next thing to get through is the MRI; if that is ok, hopefully I won't have as many doctor appointments keeping me busy.



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CORKYTHEMOM1
7/22/2014 10:56:36 AM

Cheri, I thought your surgery was scheduled for next month. I'm hoping that your surgery was successful and that no cancer was detected. You are in my daily prayers and thoughts. I'm here for you. I'm embracing you in love, support and hugs.


emoticon Strength During Serious Illness Prayer

Heavenly Father, as you know, I am facing a major health challenge in my life. I ask that you grant me the energy and determination to seek out and find the right physicians, treatments and programs; the courage and grace to follow them; and your peace and serenity to rest and restore my body, mind and spirit.. Amen.


~ Monika ~ emoticon



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