CHERI*ANN7   66,030
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60,000-79,999 SparkPoints
 
 





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Now that I have a good start, I need to incorporate healthy habits for a lifetime!
Now that I have a good start, I need to incorporate healthy habits for a lifetime!




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 current weight: 214.7 
 
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Member Since: 12/7/2006

SparkPoints: 66,030

Fitness Minutes: 66,333

My Goals:
My goals are to be fit, healthy in 2014 and lose weight. I have reached the goal of cutting back on blood pressure meds and I am no longer on cholesterol meds. Now to work on losing this extra "fluffiness".

My Program:
Lots of walking on my treadmill, circuit training w/Denise Austin, Tae Bo some days, Leslie Sansone, and making wise choices in what I eat. Eat less sugar/carbs/salt.

Personal Information:
I am a 60 yr old church secretary, married with a daughter in her 40's. I live in IL.



Other Information:
Sing on the Worship team at church, Teach the 3rd-5th grades in Sunday School with DH, cross-stitch, stamp when I can find time. Love doing crafts alone or with the kiddos!

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Member Comments:
INEEINAZ
3/30/2016 12:45:28 AM

Wishing you a wonderful week!

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SNUZSUZ
3/28/2016 7:26:37 AM

emoticon Cheri! Hope you had a happy Easter:)



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HOMEBODY67
2/17/2016 1:35:24 PM

emoticon to.... THE 28 DAY HOME WORKOUT CHALLENGE


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj




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GINOSREYNA
1/11/2016 10:22:47 AM

Thank you for adding me as your friend, I added you also. God bless you in a speedy recovery. Blessings to you and your family. emoticon emoticon



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LYNAND62
1/7/2016 2:42:31 PM

Thanks for the comment on my blog! I'm a Flybaby, too, and enjoy using those routines to reach my goals. Sometimes it's easier said than done, but I'm going to keep trying and flying.

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Comment edited on: 1/7/2016 2:42:44 PM

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