CHERI*ANN7   50,232
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50,000-59,999 SparkPoints
 
 










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Now that I have a good start, I need to incorporate healthy habits for a lifetime!
Now that I have a good start, I need to incorporate healthy habits for a lifetime!




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My Ticker:

 current weight: 194.9 
 
195
183.75
172.5
161.25
150


 
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Profile

Member Since: 12/7/2006

SparkPoints: 50,232

Fitness Minutes: 53,808

My Goals:
My goals are to be fit, healthy in 2014 and lose weight. I have reached the goal of cutting back on blood pressure meds and I am no longer on cholesterol meds. Now to work on losing this extra "fluffiness".

My Program:
Lots of walking on my treadmill, circuit training w/Denise Austin, Tae Bo some days, Leslie Sansone, and making wise choices in what I eat. Eat less sugar/carbs/salt.

Personal Information:
I am a 60 yr old church secretary, married with a daughter in her 40's. I live in IL.



Other Information:
Sing on the Worship team at church, Teach the 3rd-5th grades in Sunday School with DH, cross-stitch, stamp when I can find time. Love doing crafts alone or with the kiddos!

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Member Comments:
PINKYGALMISH
11/17/2014 12:38:42 AM

Your page caught my eye and I wanted to say hello! I've also been Sparking since 2006 :)

Sending good thoughts your way! Stay strong!



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YELLOW09RED
10/30/2014 8:20:27 PM

Hi, thinking of you.
Hope your day was blessed.
Hugs and Blessings,
Good night,
Debbie



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SADIEDOLORES
10/27/2014 10:51:00 AM

HOPING YOUR 100% REAL SOON.
SADIE



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YIGOBUTTERFLY
10/25/2014 5:04:56 PM

Your Chemo's are marked on my calendar.

Jane



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YELLOW09RED
10/8/2014 11:57:13 AM

emoticon
I'm thinking of you.
Hugs for your chemo treatment tomorrow.
God bless your day.
Hugs and smiles and prayers,
Debbie



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