CHERIE22222   2,291
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On The Road To A Healthier Me!

In the Fall of 1997 I weighed 228 pounds. My highest weight, Oprah's highest weight and the weight of Mike Tyson the heavy weight champion! I am 5'3!!! I had an asthma attack walking just 20 feet. My back hurt all the time. My knees didn't want to hold me up. My Dr. wanted to put me on Insulin. I was a mess. My Dr. told me to lose weight. He helped me and sent me to a Dietician every week who put me on a 1200 calorie Diabetic Diet.
My Dr. told me everyday to walk 1 step farther than I ...
In the Fall of 1997 I weighed 228 pounds. My highest weight, Oprah's highest weight and the weight of Mike Tyson the heavy weight champion! I am 5'3!!! I had an asthma attack walking just 20 feet. My back hurt all the time. My knees didn't want to hold me up. My Dr. wanted to put me on Insulin. I was a mess. My Dr. told me to lose weight. He helped me and sent me to a Dietician every week who put me on a 1200 calorie Diabetic Diet.
My Dr. told me everyday to walk 1 step farther than I did the day before! By April 1999 I had lost 78 Pounds. I kept it all off for 6 years.




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Member Since: 4/25/2012

SparkPoints: 2,291

Fitness Minutes: 1,037

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Member Comments:
VELVETLADY1950
11/1/2012 12:00:48 AM

“You are what you do, not what you say you'll do.”
― C.G. Jung

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VELVETLADY1950
10/30/2012 9:10:57 PM

Decisions!

Every decision you make indicates
what you believe you are worth!

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VELVETLADY1950
10/30/2012 2:40:30 PM

I value every experience as a lesson on love,
I am better for what I have learned!
Keep Sparking!
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VELVETLADY1950
10/29/2012 12:47:22 AM

Have a wonderful week! October is almost over, hard to believe. Keep sparking! emoticon
“When obstacles arise, you change your direction to reach your goal, you do not change your decision to get there.”
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VELVETLADY1950
10/26/2012 1:47:40 AM

Q: What do you call a motorbike that belongs to a witch?
A: A brrrooooommmm stick.

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