CHERIONE   45,982
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Time to get a grip!

A former childhood "skinny minny", I still have the old mindset that I can eat whatever I want but lately the body is protesting...creaky knees, sore feet, higher blood pressure and blood sugar, acid reflux and threats from my doctor to boot. And the clothes. Really. Check out any "women's" department or store. I do believe the styles (and its a stretch to use that word) are punishment for plus-sized women. Gross. I'm looking forward to a new me; new mindset and attitude about food and ...
A former childhood "skinny minny", I still have the old mindset that I can eat whatever I want but lately the body is protesting...creaky knees, sore feet, higher blood pressure and blood sugar, acid reflux and threats from my doctor to boot. And the clothes. Really. Check out any "women's" department or store. I do believe the styles (and its a stretch to use that word) are punishment for plus-sized women. Gross. I'm looking forward to a new me; new mindset and attitude about food and healthy living. And new clothes.

1/25/13 Update 30 pounds gone. In the midst of a life-storm at the present time which is causing a lot of stress and a need to recommit myself to my goals to control the things that are controllable. Exercising, tracking my nutrition, drinking enough water and getting enough sleep. And trusting God through this storm! Thanks to a dear sparkfriend for that reminder
Read More About CHERIONE (Updated September 18)




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 current weight: 182.5 
 
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Member Since: 7/19/2012

SparkPoints: 45,982

Fitness Minutes: 14,057

My Goals:
To be a healthy weight, to eat healthier, to move around more easily, to gain balance, and to not be afraid to try new activities for fear of embarrassing myself!

My Program:
Track food and exercise; Exercise 5 days a week;
Limit eating out to one night a week
Sparking daily


Personal Information:
I am a happily married, (extremely young) grandmother of 8, born-again Christian,
dental hygienist (still extremely happy with my career choice after almost 20 years), gourmet cook, gardener, avid reader, and outdoor lover!

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Happy Thanksgiving
From:
MOMO7YROLD

Fitness Magazine
From:
TAMMYINPA

Happy Thanksgiving
From:
SANDISOCAROLINA

Heart Rate Monitor
From:
ROX5CAR

Boxing Gloves
From:
CHICKEYBABE

Jack-O-Lantern
From:
FLORIDAFLUTIST




Member Comments:
EABL81
11/6/2014 10:05:23 PM

Hey, Cheri! Saw your comment on my status. No mystery - I've just been completely buried at work and haven't had much time to Spark beyond simple tracking. But after a couple of weeks of long days and longer work weekends, I think I may finally be catching up.

How are you doing? Are you feeling more motivated these days? I'm up and down in terms of that lately. Some days pretty good, some not so much.

Hope you have a great weekend!



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CHICKEYBABE
11/4/2014 10:43:45 AM

Heh, just checking in to see how you are doing? emoticon



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MELANIETBI
11/1/2014 4:01:12 AM

Thank you for stopping for by and giving the me the support Goodie

Its appreciated so much

melanie


***in Jersey now!! Had surgery two weeks ago, in the Cherry hill area.
how about thatt!

Comment edited on: 11/1/2014 4:41:55 AM

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FLORIDAFLUTIST
10/27/2014 10:13:32 AM

Thank you for sharing the tip on using a step to assist with the burpees. I will give that a try! And, no, we certainly do NOT want to look like jack-o-lanterns, lol! I will discuss a custom mouthguard with my dentist, at my next appointment.
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GOODNPLENTYMORE
10/26/2014 8:28:21 PM

Thank you for the goodie and the tip!! I really appreciate it!



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