| |
I have 0 pics in my gallery
Awards
|
|
Go Go Gadget Girl!
I am trying to make some big changes -- reducing and removing wheat, sugar, and animal foods from my diet. I do eat organic and local but am moving towards a vegan lifestyle and have maybe 50 pounds I want to lose too. I live in the beautiful Pacific NW so there are plenty of fun activities here so I can mix up my exercising.
I am trying to make some big changes -- reducing and removing wheat, sugar, and animal foods from my diet. I do eat organic and local but am moving towards a vegan lifestyle and have maybe 50 pounds I want to lose too. I live in the beautiful Pacific NW so there are plenty of fun activities here so I can mix up my exercising.
SparkFriends
SparkTeams
|
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 10/18/2013
SparkPoints: 1,684
Fitness Minutes: 211
My Goals:
I would like to lose at least 50 pounds, learn to love (or at least appreciate) exercise, not need diabetes medications, and greatly improve my mood (overcome depression and anxiety).
My Program:
I am focusing on managing my diabetes--so important for my future health and avoiding complications! I have also recently stopped eating meat (only veg and fish) and I am working toward being fully vegetarian. I also eat largely organic, seasonal, and local and I think that helps me eat so much healthier.
Personal Information:
My name is Cher and I am a writer. I live in the beautiful Pacific Northwest and love animals. I am 60+ and looking forward to making sure I have an active and healthy future!
Other Information:
I'm also dedicated to reducing stress! Saunas and hot tubs, walks in the park, massages, reading by the fire, spending quality time with friends and family, appreciating life more and taking a slower pace.... bring it on.
I love kayaking, reading, movies, stamp collecting, and writing (wrote a novel as part of NaNoWriMo 2013).
|
|
|
