CHERN009   91,235
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Me ~ December 2013










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Taking Back Control!

Hello and welcome to my Sparkpage! My name is Carmen. I am 29 years old about to turn 30 on October 20th. Yikes! I am not where I wanted to be when I turned 30. It hurts to know that I didn''t make my goals happen yet but I can not give up I must persevere. My life took a horrible turn this past year and a half and yeah I have a lot to do emotionally, spiritually, and physically to recover but the violence I went through is going to be the stepping stone to creating a life for my son and I ...
Hello and welcome to my Sparkpage! My name is Carmen. I am 29 years old about to turn 30 on October 20th. Yikes! I am not where I wanted to be when I turned 30. It hurts to know that I didn''t make my goals happen yet but I can not give up I must persevere. My life took a horrible turn this past year and a half and yeah I have a lot to do emotionally, spiritually, and physically to recover but the violence I went through is going to be the stepping stone to creating a life for my son and I that is safe, happy and healthy. I finally reached the breaking point of the reality that I cannot do this alone AND that I never had to. God is with me and wonderful people to help me through this difficult journey. Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here! 2 Corinthians 5:17 I can do all things through Christ who strengthens me. Philippians 4:13 This is the word of the Lord to Zerubbabel: Not by might nor by power, but by my Spirit, says the Lord Almighty. Zechariah 4:6 This journey will be hard I will need to break down every part of me that played a part in my unhealthy lifestyle. Though it is great to know I am not alone. I have the power and strength through my Lord and Savior Jesus Christ. In Jesus Name I pray Amen.
Read More About CHERN009 (Updated September 12)




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Member Since: 12/27/2007

SparkPoints: 91,235

Fitness Minutes: 88,822

My Goals:
Keeping a healthy and positive attitude by:

Being realistic, focused, and having fun.

Remembering that this journey is not a punishment but a reward to myself.

My Program:
Cardio 5x a week

Strength Training Full Body 3x a week

Staying within my SP nutritional goals

Getting at least 8 hours of sleep each day.

Drinking more than 64 ounces of water each day.


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Member Comments:
LSIG14
12/15/2015 9:44:52 AM

Haven't heard from you for a while! I pray for you and your son so often and hope you are building a good life together! He must be getting big now (they grow up so quickly!) Wishing you a wonderful Christmas season and Happy New Year to come!
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HAPPYHEALTHY86
11/10/2015 10:55:05 PM

Hope you are having a blessed day



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JAYMAY2004
9/15/2015 9:44:55 PM

By the way I love your dog!! So cute!



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TISTEN23
9/15/2015 2:23:02 PM

I totally get it!! Im glad you made the first step to getting healthy! What are your goals, what do you want to change?



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JAYMAY2004
9/15/2015 12:09:17 PM

Thank you so much for your encouraging words. I added you as a friend. Although that took me 30 minutes. Lol! I'm still getting used to this site. Anyway feel free to talk anytime you need to. I'm here for u as well



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